How to Measure Hips and Waist for Adult Diapers

Getting the Right Size of Incontinence Products

Learn how to measure hips and waist for incontinence briefs. How to measure waist and how to measure hips makes all the difference.Learning how to measure your hips and waist is essential when it comes to incontinence diapers and briefs. An improper fit of an adult diaper or brief causes most leaks and skin irritations. No one enjoys wearing something that doesn’t properly fit their body type. Incontinence products are not sized the same as clothing, and every manufacturer uses their own measurement system, which can also vary across each manufacturer’s product lines. An adult brief and an adult diaper that are both from the same manufacturer in the same size may entirely contrast in proportion. Because of this, it is essential to take the proper measurements before purchasing your incontinence products.

In this adult diaper blog post, we will discuss how to take proper measurements so that you are sure to get the right incontinence products for your unique needs. Choosing the right size incontinence products is essential to prevent leaks, ensure comfort, and maintain dignity for those who rely on these products to manage their incontinence needs.

Steps for How to Measure Hips and Waist

Learn how to measure hips and waist for incontinence briefs. How to measure waist and how to measure hips makes all the difference.The only supply you need to complete this part of the task is a standard measuring tape. You will want to start off by measuring around your waist. Your waist is located between the top of the hip bone and the bottom of your rib cage. It is also located just above the belly button and is the narrowest part of your torso. If you have any article of clothing that is in the way, you’ll want to remove or lift it up.

  1. Bend to the side to find your natural crease. This will be your waistline. Take the measuring tape and wrap it around your waist so that it is snug but not too tight.
  2. Breathe normally while you do this. Take note of the measurement, making sure the tape is not twisted at any point around your body.
  3. Take the measurement a couple of times. This will ensure that you have an accurate length.

When determining how to measure hips, repeat these steps, making sure to remove any clothing that may be in the way. This measurement will go from the widest part of your buttocks around to the hip bones in front. Once again, repeat this step for how to measure your hips a couple of times for accuracy.

The correct size you’ll need for the incontinence product you are measuring for will be the larger of these two sizes. It would be a good idea to keep these measurements handy and reference them anytime you are going to consider purchasing a new product.

Something else to note is that manufacturers sometimes change their sizing schemes without any notice. Make sure you use their reference guides and check them frequently when reordering. This will help you to avoid an improper fit or the inconvenience of a return order.

Learn how to measure hips and waist for incontinence products

Quality and Absorbency Matters

Learn how to measure hips and waist for incontinence briefs. How to measure waist and how to measure hips makes all the difference.The best-fitting brief or diaper performs the best. Learning how to measure hips and waist correctly is the first step, but taking into consideration the quality of incontinence products is also an important factor. Many skin irritations and leaks are usually caused by improper fit and low-value products. Just because a diaper or brief is larger in size does not make it more absorbent. There will most likely be gaps between the leg area to allow for leaking.

If it is more absorbency than you require, consider adding a booster pad to your briefs or diapers. Sometimes, an incontinence product alone does not do the best job of providing the protection and confidence you need to get through the entire day. The booster pad can be removed and replaced without having to discard or remove the diaper or brief all throughout the day.

Choosing the Right Products

In this adult diaper blog post, we have discussed the steps necessary to determine the right incontinence products for your specific needs. Sizing yourself for incontinence products is the first step. You may need assistance with how to measure hips and waist correctly because this step is absolutely essential. Choosing the right incontinence products for your body type is the next step. We have an extensive selection ofLearn how to measure hips and waist for incontinence briefs. How to measure waist and how to measure hips makes all the difference. incontinence products from many different manufacturers to choose from. Whether you need an extra small or a 4XL size, we have got you covered.

Ensuring that your incontinence products are snug around the leg openings with no gaps, there isn’t any sagging, and you can move around comfortably are just a few things to keep in mind when thinking about a good fit. Taking measurements throughout the year is wise as you may lose or gain weight, and this affects your sizing.

Remember, choosing the right size incontinence products is essential to prevent leaks, ensure comfort, and maintain dignity for those who rely on these products to manage their incontinence needs.

As always, discuss your medical concerns with your doctor first. If you have any questions, would like to discuss specific incontinence products, or need further guidance on how to measure your waist and hips properly, please give us a call at (800)777-1111.  Our Product Experts are always happy to help!

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Disclaimer: Important Notice Regarding Medical Advice

The information provided in this blog is intended for general informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment.

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Homemade Odor Eliminator Tips to Get Rid of Urine Smell in the House

Keeping the home smelling clean and fresh can be challenging for us with pets and children. If you or someone you care for suffers from incontinence, that can be an additional stress. Urine leaks and odors can be difficult to manage. If you are looking for how to get rid of urine smell in the house, we’ve got some affordable homemade odor eliminator formulas, recommended products, and other tips to help make it easier.

Why does urine smell bad?

Many people limit the amount of fluids they drink if they have urinary incontinence in hopes they can reduce leakage. When fluid intake is restricted, urine becomes more concentrated. Highly concentrated urine is dark yellow and has a foul odor.

Urinary incontinence can also lead to urinary tract infections (UTIs). Poor hygiene habits can allow bacteria to enter the urethra, so it is critical to practice good hygiene with incontinence. Urine becomes concentrated and strong-smelling for those with a UTI.

Getting the smell of urine out of carpet and furniture

Here are some tips we have come up with on how to get rid of urine smell in the house.

spray bottle with a homemade odor eliminatorVinegar & Water

Whether cleaning up urine from the carpet or the couch, the first step is to blot as much of it as possible using a paper towel or absorbent cloth. The easiest method to try is a vinegar and water mixture. Fill 1/3 of a spray bottle with white vinegar and the rest of the way with water. Spray the affected area well and allow it to penetrate. Then, take a cloth and push it into the carpet or material to soak up the fluid. Repeat these steps with this homemade odor eliminator solution a few times for the best results. This can be an excellent deodorizer for urine smell.

Baking Soda, Peroxide, & Dish Soap

Alternatively, you can make a solution of baking soda, peroxide, and dish soap when looking for how to get rid of urine smell in the home. In a spray bottle, mix 8 ounces of peroxide, three tablespoons of baking soda, and a few drops of dish soap. Spray this homemade odor eliminator mixture onto the affected area and allow it to penetrate for up to 20 minutes. Using a brush, gently scrub the area and wipe the area with a cloth. Make sure to test the site with this mixture first to ensure it doesn’t discolor the carpet or fabric. Peroxide is an alternative to bleach, so this solution could be damaging. Once again, this can be a great deodorizer for urine smell.

Getting the smell of urine out of bedding and clothing

Urine leaks can happen at night when a person has urinary incontinence. If urine gets on clothing or bedding, it is critical to wash them immediately. Try soaking the clothing and bedding in a homemade odor eliminator mixture of 3:1 water and white vinegar for about 15 minutes to neutralize the smell of urine. Then, wash the items in lukewarm water on a double-rinse cycle. This is effective when looking for options of how to get rid of urine smell in clothing and bedding.

Tranquility Essential UnderpadUsing an underpad, bed pad, or chux can help make cleanup more manageable if you want to take preventive measures to protect your bedding. You can also consider mattress protectors to take it a step further. These mattress covers are waterproof and protect the entire bed while you sleep. Don’t forget that underpads can be used for pets, furniture, and car seats.

Tranquility Premium Overnight Disposable Absorbent UnderwearOvernight absorbency incontinence products can also be helpful. These products are made to hold a more considerable amount of fluid and can help you get a better night’s rest. Personally Delivered Overnight Protective Underwear, Abena Abri-Form Premium Adult Briefs, and Tranquility Premium Overnight Underwear are all excellent products that can keep you protected and dry all through the night.

Getting the smell of urine out of the air

When looking for how to get rid of urine smell in the house, many odor eliminator products can help control the air in your home. However, there are several homemade odor eliminator hacks to try to keep the air in your home smelling clean and fresh.

If you are looking for how to get rid of urine smell in the house air, here are some of our favorites:

Downy Unstopables & Baking Soda

In a small mason jar, fill approximately ¼ with baking soda. Add a capful of Downy Unstopables. Place a small square of burlap over the top of the jar and twist on the outer rim of the lid. You can place these all around the home! You can find the full tutorial HERE.

DIY Plug-In Air Fresheners

Refill your plug-in air freshener with your own homemade odor eliminator. Remove the cap, fill the plug-in halfway with your favorite essential oil, and the rest of the way with water. Replace the cap, give it a shake, and plug it back into the wall.

Baking Soda, Water, & Essential Oils

Fill a spray bottle with water, a tablespoon of baking soda, and a few drops of your essential oil of choice. Give the bottle a good shake and spray your cushions and bedding to keep them smelling clean and fresh with this homemade odor eliminator as a deodorizer for urine smells.

Open the Windows

If weather permits, open the windows! Fresh air can help rid the home of foul-smelling odors as a natural deodorizer for urine smells.

reed diffuser as a homemade odor eliminatorReed Diffuser

A reed diffuser is another option for a homemade odor eliminator. Choose a small jar with a narrow opening. Next, you will need a carrier oil such as coconut or almond oil. Fill the jar halfway with this oil and then add a tablespoon of isopropyl alcohol. Add 25-30 drops of your favorite essential oils and give the jar a swirl to mix everything together. Arrange 3-5 reed sticks and place the jars throughout your home for a beautiful and pleasant smell. After about a week, you can flip the reed sticks, add a few more drops of essential oils, and insert the dry end of the reed sticks back into the jar. Have fun and experiment with different essential oils for this deodorizer for urine smells!

Bard Medi-Aire Biological Odor Eliminator

It is essential to practice good hygiene if you or someone you care for has incontinence. By washing your hands often, using hand sanitizers, and cleaning up accidents right away, you can keep yourself and your home smelling fresh.

If you have a pet, it is essential to regularly clean and maintain their areas, including litter boxes, to prevent odors from returning.

We hope these homemade odor eliminator tips and recipes can help you learn options for how to get rid of urine smell in the house to live with less stress! For even more ways to clean your home, check out Porch’s article 15 Ways to Clean Your House Fast.

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Disclaimer: Important Notice Regarding Medical Advice

The information provided in this blog is intended for general informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment.

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Living with a Colostomy

Living with a colostomy can seem overwhelming at first. However, leading a fulfilling and rewarding life is possible with the proper support and ostomy products. While it may require some adjustments, individuals with colostomies can participate in various activities and pursue their passions just like everyone else. This blog will delve into the challenges and triumphs of living with a colostomy, providing insights, tips, and encouragement for those navigating this new chapter of life.

Understanding Life After Colostomy Surgery

A colostomy is a surgical procedure involving creating an abdominal wall opening for waste to leave the body. This may be necessary due to various medical conditions, such as colorectal cancer, Crohn’s disease, or ulcerative colitis. Although adapting to life with a colostomy might seem intimidating, it is crucial to recognize that it does not determine a person’s identity or abilities. Living with a colostomy can be effectively managed with the right resources, mindset, and colostomy products.

Adjustments and Lifestyle Changes

Living with a colostomy often requires certain lifestyle adjustments. There may be a period of physical and emotional adaptation in the beginning. Keeping a specific diet, regularly emptying, changing, or cleaning the colostomy bag, and maintaining good hygiene are vital aspects of this process. It is also essential to maintain regular communication with your doctors.

Emotional Well-being and Support

It is natural to experience a range of emotions, including anxiety, self-consciousness, or even depression. Seeking emotional support from loved ones, joining support groups, or consulting with a mental health professional can help individuals navigate these emotional challenges. Sharing experiences with others who have undergone similar experiences often provides a sense of community and understanding.

People with colostomies can participate in activities just like others by making a few adjustments.

Maintaining an Active Lifestyle with a Colostomy

Living with a colostomy does not mean giving up an active lifestyle. While it might require some modifications, many individuals with colostomies continue participating in sports, travel, swimming, and other recreational activities. With careful planning, preparation, and the right colostomy products, you can enjoy various physical activities while managing a colostomy effectively.

Five Tips for Thriving with a Colostomy

  1. Establish a consistent routine for changing your colostomy pouch and maintain proper hygiene.
  2. Stay hydrated and stick to a well-balanced diet to promote regularity and overall health.
  3. Communicate openly with your healthcare provider about any concerns or issues.
  4. Invest in ostomy support belts to enhance comfort and confidence.
  5. Join support groups or communities to connect with others who understand and share similar experiences.

Embracing a New Perspective

Living with a colostomy often requires a shift in perspective. It can serve as a reminder of resilience and overcoming challenges. Embracing this new normal involves focusing on what is possible rather than dwelling on limitations. Many people find that living with a colostomy encourages them to emphasize health and value every moment of life.

Summing it Up

Living with a colostomy presents unique challenges, but leading a fulfilling life with the right resources, support, and colostomy products is possible. Remember, a colostomy is just one part of your life’s story, not the defining chapter.

For questions regarding our ostomy products, our Product Experts are a phone call away and ready to help. We are here to support you on every step of your journey.

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Disclaimer: Important Notice Regarding Medical Advice

The information provided in this blog is intended for general informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment.

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Elderly Incontinence at Night

Growing older comes with challenges, and one of the more sensitive issues many seniors face is elderly incontinence at night. Nocturnal or nighttime incontinence can be distressing for older adults and their caregivers. However, there is no need to struggle with this issue alone. Our home delivery medical supply store offers a wide range of overnight incontinence products designed to bring comfort, dignity, and convenience to those dealing with elderly incontinence at night.

Understanding Elderly Incontinence at Night

Elderly incontinence at night, often referred to as nocturnal incontinence, nighttime urinary incontinence, or adult bedwetting. It is a common condition among seniors characterized by the involuntary release of urine during sleep. Various factors can contribute to nocturnal incontinence in the elderly, such as weakened bladder muscles, certain medications, urinary tract infections, and underlying health conditions.

Managing Nocturnal Incontinence

Coping with elderly incontinence at night requires a thoughtful and tailored approach. At Personally Delivered, we offer a wide selection of products to meet the needs of elderly individuals experiencing nocturnal incontinence. Here are some of the options we provide:

Adult Diapers

Our adult diapers come in various sizes, styles, and absorbency levels to ensure a comfortable fit for individuals of all shapes and sizes. These high-quality products are discreet, allowing users to maintain their dignity and peace of mind.

Overnight Pull-Up Underwear

We provide overnight pull-up underwear for those who prefer a more discreet and convenient option. These products offer comfort, security, and discretion, allowing elderly individuals to remain independent and sleep peacefully.

Bed Pads, Underpads, and Chux

To protect your mattress and bedding, we offer waterproof bed pads. These absorbent and durable underpads help maintain a dry and comfortable sleeping environment. Chux are available in various absorbency levels and sizes to accommodate different needs.

Skin Care Products

Prolonged exposure to moisture can lead to skin irritation and discomfort. To prevent this, we offer a range of skin care products, including barrier creams and wipes, to keep the skin healthy and free from irritation.

Odor Control Products

AprilFresh Biological Odor Eliminator and DeodorizerNobody should feel self-conscious about odors related to incontinence. Our store provides various odor control products to ensure that you stay fresh and confident.

The Convenience of Home Delivery

We understand mobility can be challenging for older adults, and leaving the comfort of home to purchase incontinence products may not always be feasible. Our home delivery service can help meet your unique needs for managing elderly incontinence at night without leaving the comfort of your home. Our discrete packaging protects your privacy, and our friendly customer service team is available to answer any questions or address any concerns you may have.

Bonus: Automatic Home Delivery

Our Automatic Home Delivery service allows you to choose delivery schedules for the products you need. You will never have to worry about running out of your supplies, and you will save 5% on every shipment. It does not stop there! You will earn an additional 3% cash back based on your purchases throughout the year. Set your necessary supplies on Automatic Delivery, and let us handle the rest.

Summing it Up

Elderly incontinence at night can be challenging, but it should not limit your lifestyle or cause discomfort. We are dedicated to providing a wide variety of overnight incontinence products designed to help you manage this condition with dignity and confidence. Our goal is to make your life more comfortable and convenient. Do not let nocturnal incontinence hold you back. Let us assist you in taking the first step towards a better night’s sleep and an improved quality of life.

Popular Overnight Incontinence Products

Disclaimer: Important Notice Regarding Medical Advice

The information provided in this blog is intended for general informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment.

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Managing Incontinence at Work

Incontinence is a common and often stigmatized health condition affecting millions worldwide. While it can be challenging to navigate, managing incontinence at work is possible with the right strategies and resources. In this blog post, we will discuss practical tips to help individuals with bladder and bowel incontinence maintain their comfort, dignity, and productivity in the workplace.

Dress for Success

Wearing appropriate clothing can help you manage incontinence more discreetly. Choose dark-colored clothing or patterns that can help conceal any accidental bladder or bowel leaks. Wearing layered clothing can provide an extra layer of protection.

Stay Hydrated

While it may seem counterintuitive, staying adequately hydrated can help manage urinary incontinence. Dehydration can lead to concentrated urine, which can irritate the bladder. Be mindful of what you drink and avoid excessive caffeine and alcohol consumption, as these beverages can sometimes worsen symptoms.

Mindful Diet

Certain foods and beverages can irritate the bladder and bowels and worsen incontinence. Avoid spicy foods, artificial sweeteners, citrus fruits, and carbonated drinks, as they can irritate the bladder. Choose foods and beverages for a balanced diet that supports overall bladder and bowel health.

Understanding Incontinence

Before discussing strategies for managing incontinence at work, it is essential to have a basic understanding of the condition. Incontinence is the involuntary loss of urine or feces caused by various factors, such as aging, medical conditions, pregnancy, childbirth, or surgery. It can manifest in different forms, including stress incontinence (leakage during physical activity), urge incontinence (sudden, intense urge to urinate), or mixed incontinence (a combination of stress and urge incontinence).

While incontinence can cause stress and anxiety, it is crucial to remember that it is a medical condition. There is nothing wrong with seeking support and accommodations that may help manage it effectively, especially in the workplace.

Tips for Managing Incontinence at Work

Open Communication

Open and honest communication is one of the most critical steps in managing incontinence at work. It is essential to let your supervisor or human resources department know about your condition, as they can provide necessary support and accommodations. Discussing your needs, concerns, and potential solutions can lead to a more understanding and accommodating work environment.

Plan Ahead

Planning is essential to managing incontinence at work successfully. Consider these three steps for managing incontinence at work:

1. Map out restrooms

Familiarize yourself with the locations of restrooms in your workplace. Knowing where they are can help reduce anxiety.

2. Keep a schedule

Create a schedule for restroom breaks that aligns with your body’s needs. Try to take regular breaks to prevent accidents.

3. Incontinence Supplies

Keep a discreet bag or pouch with extra incontinence products in your desk or bag, such as liners and pads, diapers or briefs, and disposable protective underwear. Different products cater to varying levels of protection needed for different types of incontinence. Keep various incontinence supplies near to help prevent leaks and discomfort during your workday.

keep extra incontinence products in your desk or bag to prevent leaks at work

Pelvic Floor Exercises

Pelvic floor exercises, or Kegel exercises, can help strengthen the muscles that control urination. Regularly practicing these exercises has been shown to improve bladder control and reduce incontinence episodes.

Stress Reduction

Stress can exacerbate bladder and bowel incontinence symptoms. Try stress-reduction techniques such as deep breathing, meditation, or mindfulness exercises to help manage stress levels at work.

Summing it Up

Managing incontinence at work can be challenging but possible with proper planning, communication, and support. Remember that you are not alone. Many workplaces will provide accommodations to ensure your comfort and productivity. Hopefully, these tips can help you confidently navigate the challenges of incontinence at work with dignity.

Top-Selling Incontinence Products

Disclaimer: Important Notice Regarding Medical Advice

The information provided in this blog is intended for general informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment.

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Lifestyle Tips for Female Catheterization

Female catheterization is a medical procedure that allows women to manage conditions like urinary retention or incontinence with greater independence and comfort. The idea of self-catheterization may initially seem unfamiliar, scary, and a culture shock. But with the right information, tools, and lifestyle adjustments, it can become a manageable and empowering aspect of your healthcare routine. Everyone’s learning curve is different. Allow yourself to process what this new normal looks like.

This blog will explore lifestyle tips and strategies to help women navigate female catheterization confidently and efficiently.

Know That You Have Options

With so many catheters on the market, women have choices for female catheterization. Catheters are not “one-size-fits-all,” so trying various catheters could help you find what works for you rather than what your urologist sent you home with. Just because you start out with a product doesn’t mean you can’t switch to something different. As the body changes, so may your catheter needs. You never know how another catheter may change your life and help avoid bladder or urinary tract infections (UTIs).

Maintain Hygiene

pdi-hygea-saline-wipesGood hygiene practices are crucial to prevent UTIs and other complications like bladder infections associated with female catheterization.

Some hygiene tips include:

  • Wash your hands thoroughly with soap and water before and after catheterization.
  • Clean the catheter insertion area with sterile wipes to minimize the risk of infection.
  • Consider using gloves to prevent touching a catheter that does not have a protective sleeve.
  • Carry hand sanitizer for on-the-go.

Establish a Regular Schedule

Creating a consistent catheterization schedule can help you manage your condition effectively. Work with your healthcare provider to determine the best frequency for catheterization based on your specific needs. A regular schedule can also help reduce anxiety associated with the procedure.

Don’t Be Afraid to Travel

Female catheterization should not prevent you from traveling or going on vacations. You deserve to live a normal life with this new necessity, and it is possible. Pack your catheter supplies and medication in your carry-on bag for quick and easy access, and choose an aisle seat on the airplane. Remember to take extra supplies in the event of flight delays or cancellations. You can discuss wheelchair-accessible bathroom options with the airline carriers before your travels.

Consider using supplemental incontinence products when traveling long distances. Incontinence liners and pads can protect you from leaks that can happen on long flights, during turbulence, or even due to nerve pain. These incontinence pads and liners can offer extra peace of mind.

You can use a TSA Notification Card to hand to security personnel to help streamline the security screening process. This handy card is a communication tool to inform TSA agents and other airport personnel about your medical condition or disability. This communication aid can help reduce stress in an airport and protect your privacy. You can hand it to the agent instead of verbally disclosing sensitive medical information in a public setting.

TSA Disability Travel Card

Practice Relaxation Techniques

Female catheterization can be a stressful experience, especially in the beginning. Practicing relaxation techniques like deep breathing or mindfulness meditation before and during the procedure can help ease anxiety and make the process more comfortable. If you wait too long to empty your bladder, pressure can build, and catheter insertion can become difficult.

Never force a catheter. Self-catheterization should never cause pain or serious discomfort.

Stay Hydrated

Proper hydration is essential for maintaining urinary health. Drinking enough water can help flush out bacteria and prevent UTIs. However, be mindful of your fluid intake, as excessive fluids may require more frequent catheterization.

Dress Comfortably

Choose clothing that allows easy access to the catheterization site. Loose-fitting pants or skirts can make the process more convenient, providing better mobility and access. If you have dexterity issues, avoid clothing with buttons or zippers.

Seek Support

Don’t hesitate to discuss your catheterization journey with friends, family members, or a support group of other catheter users. Sharing your experiences and challenges with others can help reduce the emotional burden and provide valuable insights and tips from others who may have gone through a similar experience. The female catheterization process can transition from a feeling of “medical” to more “personal.”

Advocate for Yourself

If your insurance doesn’t cover the number of catheters you require monthly, speak to your urologist. They may recommend relief or hardship programs to supplement what your insurance covers. Advocating for yourself gives you the best chance of getting what you need.

Consider Botox Bladder Injections

Speak to your urologist to determine if you qualify for Botox bladder injections. These work by relaxing the bladder to help stop spasms that cause urinary leakage. This quick procedure helps reduce urgency, can last up to six months, and is covered by most insurance providers.

Get Your Catheter Supplies on Automatic Delivery

The right catheter supplies are essential for a successful self-catheterization routine. Some common items you may need include catheters, lubricating jelly, sterile wipes, hand sanitizer, gloves, and underpads. Setting up Automatic Delivery of these supplies can help make life easier and more manageable. Ask your doctor for a 90-day prescription and stock up.

Summing it up

Female catheterization may feel scary at first, but it can become a manageable part of your life with practice and patience. Try to stay positive and surround yourself with others who are encouraging. Connecting with a community of other women who self-catheterize can be empowering. Remember to use good hygiene practices and follow up with your urologist regularly. You can live a fulfilling and active life while managing your urinary condition.

Best-Selling Female Catheters

Disclaimer: The information provided in this blog is intended for general informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment.

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Can You Live a Normal Life with Incontinence?

Have you ever wondered… Can you live a normal life with incontinence? The answer is Yes, you can! Incontinence is a medical condition that affects millions of people and is often a topic that is not discussed. While it can be challenging and often embarrassing, the good news is that you can live a normal life with incontinence. In this blog, we will explore the various aspects of living with incontinence and offer tips and strategies to help individuals maintain their quality of life while managing this condition.

Understanding Incontinence

Before discussing how to live a normal life with incontinence, it is essential to understand this condition. Incontinence is the loss of bladder or bowel control, leading to unintentional leakage of urine or stool. Aging, certain medical conditions, pregnancy, childbirth, obesity, and neurological disorders are various factors that can cause it. Incontinence can be temporary or chronic, and its severity can range from mild to severe.

Managing Incontinence

There are several management strategies to consider when aiming to live a normal life with incontinence.

Incontinence Products

Various incontinence products, such as adult diapers, protective undergarments, and absorbent pads, are available. These products come in different absorbency levels, sizes, and materials and can help provide individuals of all ages with comfort, confidence, and a sense of security.

Pelvic Floor Exercises

Pelvic floor exercises, or Kegel exercises, can strengthen the muscles that control the bladder and help improve bladder control. These exercises are often recommended for both men and women with incontinence.


Depending on the type and cause of incontinence, your doctor may prescribe medications to help control symptoms after thoroughly evaluating your condition. Medications are often used in conjunction with other management strategies to achieve the best results in living a normal life with incontinence.

Lifestyle Changes

Certain lifestyle adjustments can help manage incontinence. These include maintaining a healthy weight, avoiding irritants like caffeine and alcohol, and establishing a regular bathroom schedule.

Psychological and Emotional Well-being

In addition to the physical aspects of managing incontinence, addressing the emotional and psychological impacts is crucial. Trying to live a normal life with incontinence can be emotionally challenging, but here are some ways that can help you cope.

Talk to Someone

Talk to friends, family, or a therapist about your feelings and concerns. Sharing your experiences with a mental health professional can be therapeutic, especially since the topic can be emotionally challenging.

Stay Informed

Educate yourself about incontinence and the available treatments. Understanding the condition can reduce anxiety and help you make informed decisions about your care.

Addressing the emotional and psychological impacts of incontinence is crucial.

Try to Maintain a Positive Outlook

Focus on the aspects of your life that are not affected by incontinence. Engage in activities that bring you joy and fulfillment, and surround yourself with people that bring you joy. Attention to these things can help you live a normal life with incontinence.

Join Support Groups

There are numerous online and in-person support groups for individuals with incontinence. These communities provide a safe space to connect with others with similar experiences. You can share challenges, coping strategies, and tips with each other that can provide emotional support.

Living a Full Life with Incontinence

It is essential to remember that incontinence does not define you or your worth. With the right management strategies and support, you can continue to lead a fulfilling and normal life with incontinence.

Here are some key points to keep in mind:

Social Life

Don’t let incontinence keep you from socializing with friends and loved ones. Inform those you trust about your condition so they can be understanding and supportive.


Discuss your condition with your employer if necessary. Many workplaces are accommodating and can provide options for managing incontinence discreetly. Living a normal life with incontinence at work is possible.


Careful planning and appropriate incontinence products allow you to enjoy travel and explore new destinations.

Summing it Up

Living a normal life with incontinence may present challenges, but it is possible with the proper management strategies, support, and a positive mindset. Remember, resources and support are available to help you navigate this condition. By seeking medical advice, adopting lifestyle changes, and addressing the emotional aspects of incontinence, you can continue to enjoy a fulfilling and normal life with incontinence life.

Best-Selling Incontinence Products

Disclaimer: The information provided in this blog is intended for general informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment.

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What Causes Incontinence in Men?

Are you a male and wonder what causes incontinence in men? Incontinence is a condition that affects millions of people around the world and is not limited to just one gender. While it might not be a commonly discussed topic, incontinence is a natural and often manageable issue. Understanding what causes incontinence is the first step towards addressing this condition effectively.

This blog post will explore the five common causes of incontinence in men.

1. Prostate Problems

The prostate gland is a walnut-sized organ located beneath the bladder and plays a crucial role in male urinary function. As men age, the prostate can enlarge, leading to a condition known as benign prostatic hyperplasia (BPH). BPH can constrict the urethra, making it difficult for a man to fully empty his bladder, resulting in urinary leakage or urge incontinence.

2. Weak Pelvic Floor Muscles

Strong pelvic floor muscles are critical in maintaining urinary control. These muscles in women and men can weaken due to various factors such as age, obesity, or certain medical conditions. Weak pelvic floor muscles can result in stress incontinence, where physical activities like coughing, sneezing, or lifting heavy objects can lead to urine leakage.

3. Medications and Surgeries

Some medications, especially those prescribed for high blood pressure or heart conditions, can relax the bladder muscles and increase urine production, potentially leading to urinary incontinence. Surgeries such as prostate or bladder surgery occur in the pelvic area. These surgeries can damage nerves and muscles, resulting in temporary or long-term incontinence issues.

4. Neurological Conditions

Certain neurological conditions, such as multiple sclerosis (MS), Parkinson’s disease, or spinal cord injuries, can interfere with the brain’s ability to communicate with the bladder and sphincter muscles. This disruption of the nerves is one of the causes of incontinence in men because it can lead to bladder storage and emptying issues.

5. Lifestyle Factors

Lifestyle choices can also contribute to what causes incontinence in men. Smoking, excessive alcohol consumption, and a diet high in caffeine can irritate the bladder and lead to urgency or leakage. If a man carries more weight or is considered obese, those extra pounds can add pressure to the bladder and contribute to weakened pelvic floor muscles.

Incontinence supplies can help manage incontinence in men

Summing it Up

What causes incontinence in men can be attributed to several factors. Incontinence is a condition that can impact a man’s quality of life, but it is not an inevitable consequence of aging. Identifying the underlying causes of incontinence is the first step towards managing and even improving the condition. If you or someone you know is struggling with incontinence, it is essential to seek professional medical advice. With the proper diagnosis and treatment, many men can regain control and continue to lead active, healthy, and fulfilling lives.

Popular Men’s Incontinence Products

Disclaimer: The information provided in this blog is intended for general informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment.

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Erectile Dysfunction After Prostate Surgery

Prostate surgery, or radical prostatectomy, is a common treatment option for men with localized prostate cancer and other prostate-related conditions. This surgery involves removing the entire prostate gland and some of the surrounding tissue. While the primary goal of these surgeries is to remove cancerous tissue or alleviate urinary symptoms, they can have unintended consequences, such as erectile dysfunction (ED). This blog post will discuss the connection between erectile dysfunction after prostate surgery the different surgical approaches, and treatments available to address this challenge.

The Connection Between Erectile Dysfunction and Prostate Surgery

Erectile dysfunction is the inability to achieve or maintain an erection firm enough for sexual intercourse. After prostate surgery, men often experience ED due to nerves and blood vessels that play a crucial role in erections being injured. Another reason for erectile dysfunction after prostate surgery is that the surgery can damage the arteries that supply blood to the penis, reducing blood flow. According to the National Library of Medicine, it is estimated that 85% of men will experience erectile dysfunction after prostate surgery. The extent of ED after prostate surgery depends on the surgery performed.

Two Primary Types of Radical Prostatectomies

The severity of erectile dysfunction after prostate surgery can vary from man to man. Some men can experience mild ED, while others experience complete ED. Although precautions are taken to help reduce the likelihood of complications, all surgeries come with risks. Two primary types of prostate surgeries can affect the severity of ED.

Open Prostatectomy

This traditional approach involves a large incision in the lower abdomen to access the prostate, which is detached from the bladder and urethra. The surgeon’s goal is to remove just enough tissue and not disturb any muscles that control urinary continence and the nerves that control erections. A temporary Foley catheter will be put in place to allow urine to drain as the patient heals. This surgery offers good cancer control but may have a higher risk of postoperative ED due to potential nerve damage.

Laparoscopic Prostatectomy

Laparoscopic surgery or robot-assisted surgery are minimally invasive and have become more common. This type of surgery eliminates the need for a large incision. A small needle is inserted just below the belly button, and the surgery is performed. Most men who undergo this type of prostate surgery experience less blood loss, less need for pain medication, early removal of a Foley catheter, and quicker recovery. Laparoscopic prostatectomy may provide better preservation of erectile function compared to open surgery but can still carry some risks.

Radiation therapy can also be used as an alternative to surgery, which can also lead to ED, although the onset may be gradual over time.

85 percent of men will experience erectile dysfunction after prostate surgery but treatment options are available

Treatment Options for Erectile Dysfunction After Prostate Surgery

Fortunately, there are several treatments available to help manage ED after prostate surgery:


Oral medications like Viagra (sildenafil), Cialis (tadalafil), and Levitra (vardenafil) can help improve blood flow to the penis by relaxing the blood vessels and enhancing erectile function. These drugs require a prescription if they are used for penile rehabilitation.

Penile Injections

Some men may benefit from injections containing medication that helps relax the blood vessels in the penis. These injections can help induce erections but can be time-consuming, costly, and inconvenient.

Vacuum Therapy Devices

Vacuum therapy devices, or vacuum pumps, penis pumps, or vacuum erection devices, use a vacuum to draw blood into the penis, creating an artificial erection. While they may not be as spontaneous as natural erections, penis pumps can help maintain penile health.

Penile Implants

In cases where other treatments are ineffective, a penile implant may be considered. This surgical procedure involves the insertion of inflatable tubes inside the penis. A fluid reservoir and pump are placed in the scrotum, allowing a man to control an erection when desired.

With various treatment options available, your doctor can help you develop a plan and help you decide which one or combination of options is right for you.

Tips for Coping with Erectile Dysfunction After Prostate Surgery


Staying active can help to improve your overall health and well-being, and it may also help to improve your erectile function.

Talk to Your Partner

Communication about your concerns is essential, and your partner can be a valuable source of support.

Ask for Help

Do not be afraid to ask for help. Many resources are available to help men with ED, including support groups and counseling services. Talk to your doctor or find a therapist in your state at Zencare.

Do Not Give Up

Many effective treatments are available. You may need to try a few of them before finding what works for you.

Summing it Up

Erectile dysfunction after prostate surgery can be a distressing side effect, but it is essential to remember that effective treatments and support are available. Effective communication with doctors, staying resilient and active, and having a supportive partner can all help increase the chances of returning to a satisfying sexual life. If you or a loved one is facing ED after prostate surgery, do not hesitate to seek help and explore options to regain sexual function and overall quality of life.

Vacuum Therapy Devices for Men with ED

Disclaimer: The information provided in this blog is intended for general informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment.

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Prostate Cancer and Urinary Incontinence

Prostate cancer is a significant health concern that affects millions of men worldwide. Apart from the direct impact on physical health, the treatment and management of prostate cancer can also bring about several side effects, including bladder control problems. Incontinence, or the loss of bladder control, can profoundly impact a person’s quality of life. However, advancements in medical technology and product innovation have led to the development of home delivery incontinence supplies that can effectively help manage incontinence symptoms in prostate cancer patients.

In this blog, we will discuss prostate cancer and urinary incontinence after surgery, which can be a possible side effect, and the options available to help manage.

Home delivery incontinence supplies can help manage prostate cancer and bladder control symtoms.

How Home Delivery Incontinence Products Can Help with Prostate Cancer and Bladder Control

The prostate gland is about the size of a walnut and positioned just below the bladder, in front of the rectum, and near the urethra.  As a man ages, the prostate enlarges, causing the urethra to narrow and decrease urine flow. Although this is not a tell-tale sign of prostate cancer, it is a symptom that should not be ignored.

According to the American Cancer Society, prostate cancer is the second most common cancer among men, with various treatment options, including surgery, radiation therapy, hormone therapy, and chemotherapy. These treatments can have varying impacts on bladder control due to their influence on the prostate gland and surrounding tissues.

Prostate cancer and urinary incontinence issues after treatment can manifest in different ways, including stress incontinence (leakage of urine during physical activities), urge incontinence (sudden, intense need to urinate), and overflow incontinence (inability to completely empty the bladder). These issues can be distressing, affecting a patient’s self-esteem, daily activities, and overall well-being.

Home delivery incontinence supplies have emerged as a valuable solution for managing prostate cancer and urinary incontinence. These products are discreet, convenient, and tailored to individual needs, offering incontinence patients a sense of normalcy and empowerment.

These are some ways incontinence products can help men with prostate cancer and urinary incontinence problems:

Variety of Options

Various home delivery incontinence products are available in today’s market, including absorbent pads, disposable briefs, underwear, and even mattress protectors. This variety ensures that patients with prostate cancer and urinary incontinence can choose products that suit their comfort and level of incontinence protection.


Attends Unisex Overnight Underwear can help if you have prostate cancer and incontinenceIncontinence products available through home delivery are designed to be discreet, allowing individuals to maintain their privacy and dignity while managing their symptoms. This aspect is particularly important for those feeling embarrassed or anxious about their condition.


Home delivery of incontinence supplies helps eliminate the need for frequent trips to the store to purchase incontinence products. This convenience is especially beneficial for individuals with mobility challenges or limited access to transportation.

Automatic Delivery

Many home delivery services offer customizable automatic delivery subscription plans, ensuring patients with prostate cancer and urinary incontinence receive consistent products based on their usage and preferences. These programs help reduce the stress of running out of supplies unexpectedly.

Improved Quality of Life

By effectively managing prostate cancer and urinary incontinence, individuals can regain their confidence, participate in social activities, and lead a more active lifestyle, improving overall quality of life.

Summing it Up

Prostate cancer and urinary incontinence and the treatment journey can be physically and emotionally challenging for men. Home delivery incontinence supplies offer a practical and dignified solution to help manage these symptoms, allowing individuals to regain control over their lives and embrace a sense of normalcy.

If you or a loved one are dealing with incontinence due to prostate cancer, exploring the options provided by Personally Delivered could be a significant step towards improved comfort and well-being. Always consult with healthcare professionals to determine the most suitable products and management strategies based on individual circumstances.

Best-Selling Men's Incontinence Products

Disclaimer: The information provided in this blog is intended for general informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment.

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