Living with a Colostomy

Living with a colostomy can seem overwhelming at first. However, leading a fulfilling and rewarding life is possible with the proper support and ostomy products. While it may require some adjustments, individuals with colostomies can participate in various activities and pursue their passions just like everyone else. This blog will delve into the challenges and triumphs of living with a colostomy, providing insights, tips, and encouragement for those navigating this new chapter of life.

Understanding Life After Colostomy Surgery

A colostomy is a surgical procedure involving creating an abdominal wall opening for waste to leave the body. This may be necessary due to various medical conditions, such as colorectal cancer, Crohn’s disease, or ulcerative colitis. Although adapting to life with a colostomy might seem intimidating, it is crucial to recognize that it does not determine a person’s identity or abilities. Living with a colostomy can be effectively managed with the right resources, mindset, and colostomy products.

Adjustments and Lifestyle Changes

Living with a colostomy often requires certain lifestyle adjustments. There may be a period of physical and emotional adaptation in the beginning. Keeping a specific diet, regularly emptying, changing, or cleaning the colostomy bag, and maintaining good hygiene are vital aspects of this process. It is also essential to maintain regular communication with your doctors.

Emotional Well-being and Support

It is natural to experience a range of emotions, including anxiety, self-consciousness, or even depression. Seeking emotional support from loved ones, joining support groups, or consulting with a mental health professional can help individuals navigate these emotional challenges. Sharing experiences with others who have undergone similar experiences often provides a sense of community and understanding.

People with colostomies can participate in activities just like others by making a few adjustments.

Maintaining an Active Lifestyle with a Colostomy

Living with a colostomy does not mean giving up an active lifestyle. While it might require some modifications, many individuals with colostomies continue participating in sports, travel, swimming, and other recreational activities. With careful planning, preparation, and the right colostomy products, you can enjoy various physical activities while managing a colostomy effectively.

Five Tips for Thriving with a Colostomy

  1. Establish a consistent routine for changing your colostomy pouch and maintain proper hygiene.
  2. Stay hydrated and stick to a well-balanced diet to promote regularity and overall health.
  3. Communicate openly with your healthcare provider about any concerns or issues.
  4. Invest in ostomy support belts to enhance comfort and confidence.
  5. Join support groups or communities to connect with others who understand and share similar experiences.

Embracing a New Perspective

Living with a colostomy often requires a shift in perspective. It can serve as a reminder of resilience and overcoming challenges. Embracing this new normal involves focusing on what is possible rather than dwelling on limitations. Many people find that living with a colostomy encourages them to emphasize health and value every moment of life.

Summing it Up

Living with a colostomy presents unique challenges, but leading a fulfilling life with the right resources, support, and colostomy products is possible. Remember, a colostomy is just one part of your life’s story, not the defining chapter.

For questions regarding our ostomy products, our Product Experts are a phone call away and ready to help. We are here to support you on every step of your journey.

Popular Colostomy Products

Disclaimer: Important Notice Regarding Medical Advice

The information provided in this blog is intended for general informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment.

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What is a Convex Skin Barrier?

A convex skin barrier can be an optimal choice for some ostomates. Living with an ostomy can be challenging, but advancements in medical technology, such as the convex skin barrier, have significantly improved the quality of life for many. This innovative ostomy product is uniquely designed to enhance adhesion and protection for individuals with colostomies, ileostomies, or urostomies. In this blog, we will discuss what convex skin barriers are, their benefits, and how they can make a difference in the lives of those with an ostomy.

What is a Convex Skin Barrier?

A convex skin barrier, or convexity, is a specialized skin barrier or wafer used by individuals with colostomies, ileostomies, or urostomies. It is a crucial component of an ostomy pouching system, designed to provide enhanced adhesion and protection for the skin surrounding the stoma. Unlike flat ostomy skin barriers, convex ones are curved or dome-like.

The convexity is achieved by incorporating a gentle arc in the shape of the skin barrier. This design helps create a slightly elevated surface around the stoma, allowing it to protrude outward. As a result, the stoma is brought closer to the surface of the convex barrier, enabling a more secure and snug fit against the skin.

Benefits of Convex Skin Barriers

Improved Seal for Leak Prevention

The primary advantage of a convex skin barrier is its ability to create a secure seal around the stoma. The gentle pressure exerted by the convexity on the peristomal skin helps create a tight seal, minimizing the risk of leaks and providing added confidence for the ostomate.

Preventing Skin Irritation

The snug fit of a convex barrier reduces the chance of stoma output coming into contact with peristomal skin. This can help reduce the risk of skin irritation and promote healthier skin around the stoma.

The gentle pressure exerted by the convexity of the Coloplast Brava Protective Convex Seal can help create a tight seal, minimizing the risk of leaks.

Enhanced Comfort

Convex barriers are designed to be flexible and gentle on the skin while providing a better fit and secure seal. The convexity of this skin barrier allows it to conform to body contours, increasing overall comfort.

Managing Retracted or Flush Stomas

Some ostomates have stomas that are either flush with the skin or retract slightly below the skin’s surface. Convex skin barriers can help manage these stomas and effectively aid in maintaining a proper seal.

Extend Wear Time

A convex skin barrier can often be worn for an extended period due to its enhanced seal. A skin barrier with ample wear time leads to fewer ostomy pouching changes that can disrupt daily activities.

Choosing the Right Convex Ostomy Skin Barrier

Ostomates must work closely with healthcare professionals, such as ostomy nurses or stoma care specialists, to determine the most suitable convexity for their needs. The degree of convexity varies among products, ranging from shallow to deep. Factors like the stoma’s shape, size, and output consistency are considered to determine the appropriate convex skin barrier.

Summing it Up

A convex skin barrier is designed to enhance adhesion, prevent leakage, and promote healthy peristomal skin for individuals with colostomies, ileostomies, or urostomies. By utilizing convex barriers, ostomates can enjoy improved comfort, greater confidence, and a better overall quality of life. If you have an ostomy, it is essential to explore the options available and consult a healthcare professional to find the best convexity that suits your unique needs. Remember, with the right products and support; you can confidently embrace life after ostomy surgery.

Disclaimer: The details and suggestions provided in this blog are for informational purposes only and should not replace professional medical advice or consultation.

Popular Convex Skin Barriers & Pouching Systems

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Top Five Ostomy Adhesives

Ostomy adhesives play an essential role in ostomy care to help provide comfort, security, and confidence for those with an ostomy. Living with an ostomy can be challenging, but advancements in medical technology have provided individuals with innovative solutions to maintain a high quality of life. This article will explore what we consider the top five ostomy adhesives available today, highlighting their features and benefits.

Convatec Eakin Cohesive Seals

Eakin Cohesive SealConvatec Eakin Cohesive Seals are widely recognized for their effectiveness in managing uneven skin surfaces, retracted stomas, and preventing leakage. These seals require no cutting and are made of a moldable hydrocolloid material that easily shapes around the stoma to provide a custom fit for each individual. They help create a secure seal between the skin and the ostomy appliance, minimizing the risk of leaks and ensuring prolonged wear time. Eakin Cohesive Seals are ostomy adhesives that help reduce the risk of infection and are water-resistant, allowing individuals to engage in water-related activities without compromising the seal.

Hollister Adapt Barrier Rings

Hollister Adapt SoftFlex Barrier RingHollister Adapt Barrier Rings are flexible rings that conform to the shape of the stoma, creating a leak-resistant barrier that prevents skin irritation and protects against leaks. The rings are easy to use and can be molded, cut, or stacked together to fit any size or shape of the stoma and improve the fit of a skin barrier. These ostomy adhesives are a great alternative to ostomy pastes to provide a gentle yet secure bond, ensuring comfort and confidence for ostomy patients.

Coloplast Brava Elastic Barrier Strips

Coloplast Brava Elastic Barrier Strips as ostomy adhesivesColoplast Brava Elastic Barrier Strips are designed to prevent the edges of a skin barrier from lifting, providing extra support and security. These strips feature elasticity, allowing them to move with the body’s natural movements, minimizing the risk of leaks and offering comfort for those with an active lifestyle. Similar to tape, they are highly adhesive and provide a tight seal around the stoma, ensuring durability and reducing the need for frequent pouch changes.

The Coloplast Brava Elastic Barrier Strips are available in curved, y-shape, or straight options.

Coloplast Brava Protective Sheets

Coloplast Brava Protective SheetsColoplast Brava Skin Barrier Protective Sheets as ostomy adhesives are an excellent choice for those who experience skin sensitivity or irritation around the stoma area. These sheets create a protective barrier between the skin and the ostomy appliance, absorbing moisture, reducing friction, and preventing skin complications. The Brava Protective Sheets are thin, flexible, and easy to apply by cutting, molding, and forming the sheet around the stoma. They adhere securely to the skin, ensuring the appliance stays in place and providing a gentle and comfortable experience for the wearer.

Convatec Esteem synergy Adhesive Coupling Technology

Convatec Esteem synergy Adhesive Coupling TechnologyConvatec Esteem synergy Adhesive Coupling Technology Skin Barrier is an innovative system that combines skin-friendly adhesive with a secure coupling mechanism. The adhesive ensures a reliable bond between the ostomy pouch and the barrier. At the same time, the coupling technology allows for easy attachment and detachment of the pouch without removing the barrier from the skin. This system simplifies the process of pouch changes and provides peace of mind for ostomy patients, as it reduces the risk of leakage and skin irritation.

Summing it up

Choosing the right ostomy adhesive is essential for individuals living with an ostomy to ensure comfort and confidence. The top five ostomy adhesives discussed in this article offer unique features and benefits that cater to different needs and preferences. It is recommended to consult with a healthcare professional to find the ostomy adhesive that suits you best. With the help of the right adhesive, individuals with an ostomy can regain confidence, engage in daily activities, and enjoy life to the fullest.

Popular Ostomy Adhesives

Disclaimer: The information provided in this blog is intended for general informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment.

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Tips for Going on a Cruise with an Ostomy

Going on a cruise with an ostomy requires some planning and preparation, but with the right tips and reliable ostomy supplies, you can embark on a worry-free voyage. This blog post will share valuable insights and advice to help you navigate the cruise experience while comfortably managing your ostomy needs. Discover how our trusted ostomy supplies and accessories can enhance your cruise experience, ensuring you can relax and maximize your time at sea.

Understanding Your Ostomy Needs

Before setting sail on a cruise with an ostomy, it is crucial to understand your specific needs based on your ostomy type.

If you have a colostomy, which involves diverting the colon through an opening in the abdominal wall, you may need to manage solid waste output. Consider packing odor-control products and ensuring easy access to restroom facilities throughout the ship.

Managing liquid output becomes a priority for those with an ileostomy, where the small intestine is redirected to an opening in the abdomen. Being prepared to empty your ostomy pouch more frequently and consider carrying extra supplies to account for the increased output is essential.

If you have a urostomy that redirects urine from the kidneys to a stoma, maintaining adequate hydration is critical. Stay hydrated, and consider using products that neutralize odor to ensure a comfortable experience for yourself and those around you.

By understanding the specific needs of your ostomy type, you can plan accordingly to ensure a smooth and enjoyable experience when going on a cruise with an ostomy. Consult your healthcare professional for personalized advice and recommendations based on your unique situation.

Plan ahead for going on a cruise with an ostomy

Planning well in advance is crucial when going on a cruise with an ostomy. Researching and sufficiently packing are two top suggestions to ensure your cruise with an ostomy is comfortable and hassle-free.

Research the ship’s amenities


Check to make sure that the cruise ship has accessible features for those with an ostomy. Check if the ship has accessible restrooms with adequate space for changing your ostomy pouching system. Make sure there are restrooms conveniently located throughout the ship to ensure easy access when needed.


Consider researching the cruise ship’s dining options and whether they can accommodate any dietary restrictions related to your ostomy needs. Regulating your ostomy output is a good idea when going on a cruise with an ostomy so you can avoid accidents or emergency restroom visits. You may want to inquire if the cruise line offers low-fiber or easily digestible meals.

Medical staff

Find out about the ship’s medical facilities and the availability of knowledgeable medical staff. Access to professionals familiar with ostomy care can provide peace of mind in an emergency or if you require assistance on a cruise with an ostomy.

Make sure their are restrooms conveniently located throughout the ship.

Pack sufficient ostomy supplies

You will want to pack enough ostomy supplies for the trip, accounting for accidents and unexpected delays. For an uninterrupted and worry-free experience with going on a cruise with an ostomy, here are some of the essential ostomy supplies you will want to include:

Ostomy pouches

Pack an ample supply of ostomy pouches suitable for your specific ostomy type (colostomy, ileostomy, urostomy). Consider the duration of your cruise and any unexpected delays, and ensure you have enough bags to last throughout the trip. Whether you use a two-piece system or a one-piece ostomy pouching system, it is recommended to pack twice as many supplies as you would typically use per day. Remember to include a stoma cap or waterproof ostomy pouch covers for swimming and water activities if you can.

Extended wear skin barriers

You may want to opt for reliable and long-lasting extended-wear skin barriers when going on a cruise with an ostomy. These ostomy products provide added protection and help prevent skin irritation from repeat ostomy pouching system changes, especially in warm and humid cruise environments.

Ostomy accessories

Pack essential accessories such as barrier wipes and sprays, adhesives, adhesive removers, and skin barrier creams. These ostomy accessories help promote a secure seal to prevent leaks and maintain healthy skin around the stoma for comfort.


Ostomy deodorants such as drops, sprays, and sachets can help minimize and control odors associated with stoma output. You can enjoy social activities on and off the ship more confidently when potential odors are controlled.

Disposal bags

When going on a cruise with an ostomy, you will want to dispose of your used ostomy supplies conveniently and discreetly on the ship. Disposal bags help maintain cleanliness and hygiene for everyone when appropriate disposal options are not readily available.

Summing it up

Going on a cruise with an ostomy can be an enjoyable and worry-free experience if you follow a few key tips. From planning ahead and packing essential ostomy supplies to communicating with the cruise staff, these measures can help ensure a smooth journey. Remember, we are a reliable source for ostomy supplies, offering trusted products from reputable manufacturers. So, embark on your cruise confidently, knowing you have the necessary resources and support. Above all, remember to relax, have fun, and fully embrace the adventure that awaits you. Bon voyage!

Where to buy ostomy supplies

Reliable and affordable ostomy supplies for everyday use and preparing for a cruise with an ostomy can be found at medical supply stores such as ours at Order your ostomy supplies from the convenience of your own home and have them shipped discreetly to your door. It is critical to purchase quality and reliable ostomy supplies and accessories when going on a cruise with an ostomy so you can confidently embark on your adventure and enjoy the experience to the fullest.

Top-Selling Ostomy Supplies & Accessories

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Barrier Wipes and Sprays for Ostomy Care

Living with an ostomy can be challenging, but it is essential to maintain proper hygiene to prevent infections and other complications. One of the critical components of ostomy care is using ostomy barrier wipes and sprays.

An ostomy is a surgical procedure that creates an opening in the abdomen to allow waste to exit the body. The opening is called a stoma, requiring a pouch to collect the waste. The ostomy pouching system is attached to the skin around the stoma with a special adhesive called a barrier. Over time, this adhesive can break down, causing leaks and skin irritation. That is where barrier wipes and sprays come in.

This blog post will discuss what barrier wipes and sprays are, factors to consider when choosing them, and where to purchase them.

What are Ostomy Barrier Wipes and Sprays?

Barrier wipes and sprays are essential to ostomy care and are designed to help protect the skin around the stoma by creating a barrier between the skin and the adhesive. They can also help to remove any residue left behind when changing the pouch. This helps to prevent skin irritation and infection, which can be a common problem for people with an ostomy.

Barrier Wipes

ESENTA Skin Barrier WipesOstomy barrier wipes are pre-moistened disposable cloths designed to clean and protect the skin around the stoma. These wipes are formulated with gentle ingredients and provide a thin film around the stoma, preventing irritation between ostomy pouch changes, and keeping sensitive peristomal skin healthy. ESENTA Sting-Free Barrier Wipes are an effective choice when shopping for barrier wipes that help reduce the risk of skin damage and irritation caused by adhesives and bodily waste.

Barrier Sprays

ESENTA Barrier SprayOstomy barrier sprays are an alternative to barrier wipes but are as equally effective. Barrier sprays come in aerosol or pump spray bottles and are formulated with the same ingredients as barrier wipes. Barrier sprays can be a more convenient choice for those who prefer a quick and easy application that does not require any wiping or rubbing. If the peristomal skin is already irritated, a barrier spray may be the preference.

Both products are designed to be gentle on the skin, easy to use, and help create a barrier between the ostomy appliance and the skin to prevent irritation. Choosing suitable ostomy supplies can help maintain healthy peristomal skin.

Factors to Consider when Choosing Barrier Wipes and Sprays

When using ostomy supplies, choosing products specifically designed for ostomy care is critical. These products are formulated to be gentle on the skin and to provide a reliable barrier between the skin and the adhesive. Several factors must be considered to ensure you choose the best possible products for your unique needs.

These factors include:


Pay attention to the ingredients used in the ostomy barrier wipes and sprays you purchase. If you have allergies or sensitivities to certain ingredients, now is the time to read the label for any harsh or irritating chemicals. Some barrier wipes and sprays contain alcohol that may irritate sensitive skin or fragrances that may cause a reaction. Look for skin barriers and sprays that contain soothing ingredients like aloe vera, vitamin E, or chamomile.

Skin Type

When choosing skin barriers and wipes, consider your skin type. Does your peristomal skin tend to be dry, tight, or sensitive? Or does it tend to be shiny, greasy, or oily? Some barrier wipes and sprays are formulated for delicate and dry skin types, while others are designed for greasy and oily skin. Consider a product that will not irritate the skin but also help provide a secure seal between your skin and the ostomy pouching system. If the seal is not secure, you will risk leakage.


Barrier sprays and wipes come in convenient packaging for easy use and travel. Ostomy wipes are pre-moistened, individually wrapped, single-use disposable wipes. On the other hand, barrier sprays do not require additional rubbing or wiping and come in a small pump or aerosol spray bottle that typically fits into any small bag, purse, or pocket for travel. It comes down to personal preference and individual needs when choosing these ostomy supplies that are convenient for your lifestyle.


Ostomy barrier wipes and sprays can get expensive, just like any other medical supplies requiring frequent use and replenishment. It is essential to choose ostomy supplies that fit within your budget while still meeting your needs.

Where to Buy Ostomy Barrier Wipes and Sprays

If you need affordable and high-quality ostomy barrier wipes and sprays, is an excellent place to start your search. We offer many high-quality products to help you manage your ostomy easily and confidently. Many of our products are specially formulated to protect the skin around your stoma from irritation and infection while promoting healing and comfort.

We understand the importance of finding affordable medical supplies and strive to provide competitive prices and exceptional customer service. When you shop with us, you can trust that you are getting top-quality products that will meet your ostomy care needs. Please browse our selection today and see why many people trust us for their medical supply needs.

With proper ostomy care, people with an ostomy can live a healthy and active life.

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Intimacy with an Ostomy

Intimacy with an ostomy can be an unsettling experience for many ostomates. Intimacy is essential to human relationships and vital to our emotional and physical well-being. However, when it comes to people who have undergone ostomy surgery, intimacy can be a difficult and often uncomfortable subject. Talking about intimacy issues after getting an ostomy can be challenging, but it is a topic that needs to be addressed. In this blog post, we will discuss how an ostomy affects your body and how you can maintain intimacy and overcome intimacy issues after getting an ostomy. Whether you have had an ostomy for years or are newly an ostomate, we hope to provide you with the information and support that may be helpful to navigate intimacy with an ostomy.

Physical Concerns After Ostomy Surgery

a couple of ostomy belts offered at Personally DeliveredOstomy surgery can bring physical changes affecting one’s body image and comfort. Some common physical concerns for people with an ostomy include:

  • Skin irritation: The stoma and peristomal skin can become irritated due to frequent contact with ostomy pouches or adhesives. This can cause pain, inflammation, and itchiness.
  • Leakage: Leakage can happen when the ostomy pouching system doesn’t fit properly or when the stoma output is too much for the ostomy pouch to handle. This can result in odor, staining, and embarrassment.
  • Hernia: According to the National Library of Medicine, people with ostomies are at a higher risk of developing hernias, which can cause discomfort and further complications. A supportive garment, such as an ostomy belt, can provide added security and confidence during intimacy.
  • Dehydration: The stoma can absorb moisture from the body, leading to dehydration.
  • Loss of sexual function: Depending on the type and location of the ostomy, a person may experience a loss of sexual function, which can impact their ability to be intimate with their partner.

Practicing proper ostomy care is essential, including regular cleaning and maintenance of the ostomy pouching system and surrounding peristomal skin to address these concerns. Finding an ostomy bag that fits well and provides comfort and security is also crucial.

Emotional Concerns After Ostomy Surgery

Some of the common emotional impacts of having intimacy with an ostomy may include the following:

  • Feelings of embarrassment or shame: Many people with an ostomy may feel embarrassed or ashamed about their condition, which can impact their ability to be intimate with their partner. They may feel self-conscious about their ostomy pouch, its noises, or the smell.
  • Fear of rejection: People with an ostomy may fear their partner rejecting them due to their condition, which can impact their self-esteem and confidence.
  • Anxiety and depression: The emotional impact of having an ostomy can cause stress and depression, which in turn can impact emotional and physical intimacy.
  • Changes in body image and self-esteem: Ostomy surgery can result in changes in body image and self-esteem, making it difficult for people to feel comfortable and confident in intimate situations.
intimacy with an ostomy is possible if there is good communication with your partner

Addressing these emotional impacts and seeking support and counseling if needed is essential. People with an ostomy should talk openly with their partners about their condition and how it may affect their intimacy. With understanding and communication, intimacy and relationships can still be fulfilling and enjoyable for people with an ostomy.

The Importance of Communication with Your Partner

Having open and honest communication with your partner is vital when it comes to intimacy with an ostomy. It helps to establish trust, reduce anxiety, avoid complications, and enhance intimacy.

Here are some reasons why open and honest communication is crucial when it comes to intimacy with an ostomy:

  • Creating trust: Being open and honest with your partner is essential if you have an ostomy. This will build trust between you and your partner, and they will be able to understand your challenges and support you.
  • Reducing anxiety: Talking about your ostomy can reduce stress and help you feel more comfortable with your partner. It can also help your partner understand how to be supportive and caring toward you.
  • Avoiding complications: If your partner is aware of your ostomy, they can help you avoid any complications that may arise, such as skin irritation or leakage. They can help you change your ostomy pouch or assist you in other ways.
  • Enhancing intimacy: Open communication about your ostomy can enhance intimacy and sexual experiences. Your partner may have concerns or questions about how the ostomy will affect your sexual activity, and talking about it can help alleviate any fears or misconceptions.

For an even more in-depth resource for intimacy with an ostomy, check out Convatec’s Relationships within Ostomy in their Living with an Ostomy Lifestyle Support area.

Exploring Different Forms of Intimacy with an Ostomy

There are plenty of alternate ways to be intimate with your partner that may be more comfortable or accessible for those with an ostomy. Some different forms of intimacy with an ostomy include:

  • Cuddling: Cuddling doesn’t have to involve sexual intercourse or physical intimacy. You can cuddle, hold hands, or hug your partner to feel close and connected. This type of intimacy is a great way to maintain a physical connection with your partner without feeling uncomfortable.
  • Body massages: Massages can be a great way to relax, release tension, and be a form of intimate touch. You can massage your partner or let them massage you, focusing on areas of the body that feel good.
  • Sensual touch: Sensual touch involves exploring each other’s bodies in a non-sexual way. This can include kissing, stroking, and caressing each other’s skin. You can take your time exploring each other’s bodies, focusing on the areas that feel good and avoiding any uncomfortable areas.
  • Emotional intimacy: Emotional intimacy is just as important as physical intimacy. Spend time talking to your partner, sharing your feelings, and connecting on a deeper level. This can help strengthen your relationship and create a strong sense of intimacy.

Seeking Support for Intimacy with an Ostomy

Seeking professional support is essential if you struggle with intimacy with an ostomy. You can get support and coping strategies with the help of a healthcare professional or a counselor. Some resources for finding support groups or counseling services include:

  • This website provides information and resources for ostomates, including a section on sexuality and intimacy. It also has a “Find a Support Group” feature.
  • American Cancer Society: The ACS has a “Sex and the Adult Female with Cancer” program that provides information and resources for women dealing with sexual issues related to their cancer treatment or ostomy.
  • Your healthcare provider: Your doctor or nurse may be able to refer you to a counselor or therapist who specializes in sexual health and intimacy issues for ostomates. They may also have information about local support groups.
  • Local hospitals or clinics: Many hospitals and clinics have support groups for patients with ostomies, cancer, or other conditions that may impact sexual health. Contact your local hospital or clinic to inquire about their resources.
  • Online counseling services: Various online counseling services can support ostomates dealing with intimacy issues. Some examples include BetterHelp and Talkspace.

Remember, intimacy with an ostomy is still possible. Don’t be afraid to explore what works best for you and communicate with your partner. With time, patience, and support, you can enjoy a fulfilling and satisfying sex life.

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Accepting Your Ostomy

Accepting your ostomy after surgery can take time, but this is a lifesaving event. You now have an entirely new way of passing bodily waste, and the stoma can change shape, color, and size along the way. Keeping an eye on the health of your stoma can make a big difference when it comes to comfort, and we have a few tips and ostomy supplies that can help with your quality of life and accepting your ostomy.

Learning You Need Ostomy Surgery Can be Difficult

Convetec moldable one-piece pouchThere are various types of ostomies, including colostomies, ileostomies, and urostomies, each with unique challenges and requirements. Learning that you need such a major surgery can be overwhelming and daunting, and it’s natural to feel a wide range of emotions, such as fear, sadness, anger, or confusion.

Ostomy surgery can impact an individual’s daily life, such as their ability to work, travel, and engage in social activities. It can also lead to changes in body image and self-esteem, which can be challenging to navigate. Accepting your stoma and this new way of life is possible with proper education, support, and guidance.

Helpful Tips for Accepting Your Ostomy

Educate yourself

Understanding the reasons behind your ostomy surgery and learning how to care for your stoma is crucial to feeling more in control of your situation. Ask your healthcare provider for resources or attend virtual or in-person ostomy classes for additional guidance.

Seek a support network

Finding emotional support from loved ones, healthcare professionals, and support groups can help you navigate the emotional challenges that come with an ostomy.

Take care of your physical health

Maintaining good physical health through a healthy diet, regular exercise, and appropriate hygiene practices can help prevent complications and boost your overall well-being.

Be open and honest

Being as open and honest about your feelings can not only help you in accepting your ostomy, but it can make the people around you more comfortable. Being open and telling others about your ostomy, how it felt, how the surgery was, and how tough it can be, helps people to support you. When people ask about it, try to help educate them about life with an ostomy. This can help break the stigma.

Being open and honest with yourself and others can help you and others when accepting your stoma

Practice self-compassion

Adjusting to a new way of life can be challenging and may involve some setbacks. Practicing self-compassion by acknowledging your feelings and giving yourself time to adjust can help in the process of accepting your stoma.

Experiment with different products

woman in tan underwear putting on ostomy pouchVarious products can help you manage your stoma, from different types of ostomy pouches to belts and adhesive barrier strips. Experiment with different products to find what works best for you. Part of accepting your stoma is about comfort, so you will want to find those products that work for you.

Celebrate your achievements

Acknowledge and celebrate each milestone in your recovery, no matter how small it may seem. Celebrate your resilience and strength in adapting to this new way of life.

Remember, accepting your ostomy takes time, and it’s a process that is unique to each individual. By practicing self-care, seeking support, and staying informed, you can learn to accept your ostomy, overcome these challenges with time, and lead a full and rewarding life.

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Removing Adhesive from Skin: Safe & Effective Tips

Removing adhesive from skin can be challenging. Have you ever had an ostomy skin barrier, wound bandage, or medical tape stick to your skin, and it refused to come off? You may have tried soap, water, or lotion, only to find that the adhesive remains firmly in place. This can be frustrating, but we will help break it down into some simple steps.

In this blog post, you will learn:

  • The different types of adhesives
  • Tips on choosing the proper adhesive remover
  • How to prepare the skin for adhesive removal
  • How to avoid damaging the skin
  • Aftercare tips for removing adhesive from skin

By the end of this blog, you should be able to feel confident removing adhesive from skin safely and comfortably.

Different Types of Adhesives

Different types of adhesives require different adhesive removal products, so selecting the right one for the job is essential. Adhesive removers can help break down various types of adhesives and make the removal process easier.

Nu-Hope AdhesiveSome of the various types of adhesives include:

  • Medical grade tape: Medical grade tape is an adhesive tape commonly used to hold bandages or dressings in place.
  • Silicone-based adhesives: These adhesives are made from silicone and are commonly used in wound care applications. They are gentle on the skin and do not cause irritation.
  • Acrylic adhesives: Acrylic adhesives are commonly used in medical applications, such as surgical tapes and dressings, and for catheter securement supplies. They are strong and provide long-lasting adhesion.
  • Hydrocolloid adhesives: Hydrocolloid adhesives are commonly used in wound care applications. They form a gel when they come into contact with wound exudate and provide a moist environment for wound healing.
  • Zinc oxide-based adhesives: These are commonly used in wound care applications, such as adhesive bandages. They are gentle on the skin and provide a strong, long-lasting hold.
  • Synthetic rubber adhesives: Synthetic rubber adhesives, such as athletic tape, are commonly used in medical applications. They are strong and provide excellent adhesion even in wet conditions.
  • Sterile skin adhesives: Sterile skin adhesives are commonly used in surgical applications to close wounds. They are typically made from cyanoacrylate or other medical-grade adhesives and provide a strong, waterproof seal.

Choosing an Adhesive Removal Product

Adhesive removers can come in liquid form, sprays, or wipes and may be applied directly to the adhesive. These removers are designed to break down the adhesive bonds of materials such as tapes, ostomy appliance adhesives, skin barriers, and other wound care dressings, making them easier to remove. Depending on the type of adhesive, the best adhesive remover to use may vary, so it is essential to read the product’s labels before use to ensure the job is done safely and effectively. Some adhesives may require multiple applications of the adhesive remover for complete removal.

ESENTA Sting-Free Adhesive Remover Sprays and Wipes for removing adhesive from skinSome of the types of adhesive removers include:

  • Adhesive remover wipes – These are small wipes designed to dissolve and remove adhesive residue from the skin. They are typically pre-moistened with a solution. Look for ones that are alcohol-free to prevent skin irritation.
  • Adhesive remover sprays – These sprays are designed to dissolve adhesive residue on the skin. They are often used along with adhesive wipes to help remove stubborn adhesive residue.
  • Silicone-based adhesive removers – These products are designed to break down and dissolve silicone-based adhesives used in medical dressings and other devices.
  • Mineral oil or Baby Oil as a remover – These products help soften and dissolve adhesive residue on the skin.

Note: It is essential to consult with a healthcare professional before using any adhesive remover, as some products may not be suitable for specific skin types or medical conditions.

Preparing The Skin for Adhesive Removal

Preparation for removing adhesive from skin is an essential step to minimize discomfort and prevent potential skin damage.

Here are some steps you can follow:

  1. Wash your hands thoroughly with soap and water.
  2. Gently clean the area around the adhesive with mild soap and warm water. Avoid harsh or abrasive soaps, which can irritate the skin and increase the risk of skin damage during adhesive removal.
  3. If the adhesive is located in an area with hair, consider shaving the hair around the adhesive. This can make the adhesive removal process easier and less painful.
  4. Follow the manufacturer’s instructions carefully on the adhesive remover you have chosen.
  5. If the skin is already irritated or damaged, consult a healthcare professional before attempting to remove the adhesive.

Always be gentle and take your time when removing adhesive from skin. If you experience pain or discomfort, stop and seek medical attention.

Avoiding Damage to the Skin

Convatec AllKare Adhesive Remover Wipes for removing adhesive from skinOpt for an adhesive remover designed to be gentle on the skin, such as one with a natural-based, pH-balanced, alcohol-free formula. Adhesive removal can be tricky, as harsh chemicals or alcohol can damage and irritate sensitive skin. Natural-based adhesive removers are a great option, as they are typically formulated with all-natural ingredients and are designed to be gentle and effective in removing adhesive from skin. Additionally, natural-based adhesive removers are usually non-toxic and environmentally safe, making them a safe option for both people and the planet.

It is also essential to be gentle when removing adhesive from skin. Forceful attempts to remove the adhesive can result in skin irritation and potential damage. With the right product and technique, the adhesive can be easily loosened without causing any harm, helping to minimize skin tearing.

Aftercare Tips When Removing Adhesive from Skin

cleanLIFE No-Rinse Bathing WipesAfter removing adhesive from skin, cleaning the area where the adhesive was removed with mild soap and water or using personal wipes to prevent any irritation is essential. A variety of no-rinse skin care products can be used for different areas of the body. cleanLIFE is a reliable and reputable brand that offers various products to help cleanse all areas of the body effectively.

After cleaning, gently pat dry and apply a moisturizing cream or lotion to keep the area hydrated. This will help to prevent potential skin irritation caused by adhesive removal. Many adhesive products require solvents to break down the adhesive bond, which can cause skin irritation if proper precautions are not taken.

If you are looking for safe and effective adhesive removers, browse our selection today. And if you need assistance, our Product Experts are just a phone call away.

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Stop Stoma Leakage: Tips to Help You Avoid Messy Situations

Stoma leakage is one of the most common and frustrating issues faced by ostomates. It is uncomfortable and embarrassing and can signify a more severe health issue. It is essential to take the necessary steps to prevent stoma leaks. In this blog post, we will discuss stoma leakage, its causes and symptoms, how to avoid it, tips for wearing ostomy supplies, and how to deal with stoma leak emergencies.

What is Stoma Leakage?

Stoma leakage is when liquid or solid waste leaks from the stoma. This can be due to a faulty seal between the stoma and the ostomy pouch or a blockage in the stoma. Leakage from the stoma can cause skin irritation, discomfort, and embarrassment. Taking steps to prevent leakage is essential, as it can lead to serious health issues.

Causes of Stoma Leakage

The most common cause of a stoma leaking is improper fitting of the ostomy bag. If the bag is not fitted correctly to the stoma, it can cause leakage. Another common cause of leakage is blockages in the stoma. Blockages can be caused by food, medications, or other substances that can block the flow.

Gas buildup in the ostomy pouch can be caused by eating certain foods, such as broccoli, beans, and cabbage. Gas can cause pressure in the pouch, which can cause it to leak. Additionally, an obstruction in the intestine can cause leakage around the stoma. A narrowing of the intestine can cause this due to scar tissue, a tumor, or another blockage.

Symptoms of Stoma Leakage

ESENTA Lubricating Deodorant SprayWhen stoma leakage occurs, it can have several different symptoms. The most common symptom is a feeling of wetness or dampness in the area around the stoma. Other symptoms may include skin irritation, pain, and discomfort. Additionally, leakage can cause a foul odor and discoloration of the skin around the stoma.

How to Prevent Stoma Leakage

The best way to prevent stoma leaks is to make sure your ostomy pouching system is correctly fitted to your stoma. This can be done by consulting a medical professional or an ostomy specialist. Additionally, it is essential to take steps to prevent blockages in the stoma. This can be done by avoiding certain foods, such as broccoli and beans, and by taking medications as prescribed.

It is also essential to ensure that you are regularly changing your ostomy pouch. This will ensure that the pouch is not overfilled, which can cause leakage. Making sure the pouch is sealed correctly will help prevent stoma leaks.

Choosing the right size ostomy supplies is essential for stoma leakage prevention.

Tips for Wearing Ostomy Supplies

When wearing ostomy supplies, there are several tips that you can follow to prevent leakage from the stoma.


Ensure a proper fit

ConveTec moldable one-piece pouchEnsuring that the ostomy bag is properly fitted and sealed correctly will help avoid stoma leakage. It is also important to make sure the ostomy pouch is not too tight or loose, causing discomfort or leakage. Moldable Technology by Convatec offers clinically proven skin and leak protection when choosing the right size ostomy pouching system.

Choosing the right size

It is also essential to ensure that the ostomy pouch is the correct size for your stoma. If the pouch is too small, it can cause stoma leakage. Additionally, if the pouch is overfilled, it can lead to stoma leaks and discomfort.

Regularly scheduled changes

Finally, it is essential to ensure that you are regularly changing your ostomy pouch. It is important to empty the pouch when it is one-third to one-half full. If left too long, the pouch may become overfilled, causing the adhesive to break down and leak. Additionally, it is important to check the pouch regularly for any signs of a leak. If a leak is detected, the pouch should be changed immediately. Taking proper care of your ostomy pouch is the best way to prevent stoma leakage and maintain your health and well-being.

It is important to empty the pouch when it is one-third to one-half full. If left too long, the pouch may become overfilled, causing the adhesive to break down and resulting in stoma leakage.

Choosing the Right Ostomy Supplies

When choosing ostomy supplies, it is essential to make sure you select the right products for your needs. The right products will ensure that your stoma is sealed correctly and that you are comfortable. Several types of ostomy supplies are available, so it is essential to research and find the right products for you. Additionally, it is important to ensure that the products you choose are comfortable and easy to use.

Some of the most common ostomy supplies for stoma leakage prevention include, but are not limited to:

  • Ostomy pouches
  • Skin barriers
  • Barrier strips & rings
  • Ostomy belts
  • Ostomy adhesives & removers
  • Barrier wipes & sprays
  • Stoma powder
  • Ostomy odor eliminators
  • Stoma caps

Cleaning and Disinfecting Ostomy Supplies

Cleaning and disinfecting your ostomy supplies will ensure that the supplies are free of bacteria and other contaminants which can cause stoma leakage. You must follow the manufacturer’s instructions when cleaning and disinfecting your supplies and use a gentle soap or cleaner or a disinfectant approved for ostomy supplies.

How to Deal with Stoma Leakage Emergencies

Stoma leakage can be an embarrassing and uncomfortable situation. It is important to take steps to prevent leakage, but it is also important to know how to deal with it if it happens. If you find yourself in a leak emergency, it is essential to stay calm and try to identify the cause of the problem.

If the cause is a faulty seal between the stoma and the ostomy pouch, ensure the seal is tight and secure. If the cause is a blockage in the stoma, take steps to clear the blockage.

Summing it up

Stoma leakage can be an embarrassing and uncomfortable situation. It is important to take steps to prevent leakage, such as ensuring your ostomy pouch is properly fitted and that you are changing it regularly. Also, ensure you clean and disinfect your ostomy supplies and correctly store them. Finally, it is necessary to know how to deal with a stoma leak emergency, such as identifying the cause and taking steps to address it.

Stoma leakage is a common and frustrating issue, but it doesn’t have to be. Following the tips in this blog post, you can prevent stoma leaks and avoid messy situations. Take the necessary steps to protect your health and well-being and stop leakage now.

If you need assistance choosing the right ostomy supplies for your needs, our Product Experts are just a phone call away.

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5 Tips for Caring for a Colostomy

Caring for a colostomy is a significant change for most people that have just gone through surgery. A newly created opening outside your abdomen where stool and gas can exit the body is a major shift in what once was a regular routine. The piece of intestine brought to this opening is called a stoma and may appear red, swollen, and moist at first. Since there are no nerve endings on a stoma, no pain or pressure is experienced as your stoma reduces in size over the coming weeks.

Caring for a colostomy is a critical part of treatment and safety following surgery. Managing the changes a colostomy brings to your life will take time. However, most people properly caring for a colostomy learn that they can still enjoy many activities just as before their surgery. We have five tips for caring for a colostomy that may help you continue to live a full, comfortable, and active life.

Tip #2: Emptying your ostomy pouch regularly

Caring for a colostomy includes emptying your ostomy pouch routinely to prevent stool buildup, leaks, and irritated skin around the stoma. Depending on your output, a colostomy pouch should be emptied 4 to 5 times daily. A colostomy pouch that is left to become full can cause the pouch to get heavy, pull on the skin barrier, loosen the seal, and cause leakage.

Tip #1: Choosing a properly fitting ostomy pouching system

After surgery, your ostomy care nurse should help you find the best ostomy pouching system for your stoma. Caring for a colostomy includes choosing a properly fitting ostomy pouching system that can be a one-piece system where the pouch is attached to the skin barrier or a two-piece system in which the pouch can be detached from the barrier. Your stoma will change size over the course of healing, so your pouching system sizes will need to adjust accordingly. A properly fitting ostomy system will help prevent possible stool leaks.

Tip #3: Changing your ostomy pouching system routinely

StomaGenie Capture CartridgeJust as important as emptying your ostomy pouch, changing the entire ostomy pouching system routinely is essential when caring for a colostomy. The best time for a routine pouching system change is in the morning before you have anything to eat or drink. Your stoma will be less active at this time of day.

A small and convenient ostomy accessory that can help contain any output as you change out your ostomy pouching system is the StomaGenie Capture Cartridge. This unique accessory is compatible with one-piece and two-piece ostomy systems and helps keep the skin around the stoma and clothing protected as you change out your ostomy pouch and skin barrier. Available in twelve sizes, there is sure to be a StomaGenie Capture Cartridge that fits your stoma.

Tip #4: Caring for your peristomal skin

ESENTA adhesives and adhesive removersThe sensitive skin around the stoma is called peristomal skin. When caring for a colostomy, it is important to take special care of the peristomal skin. Treatment should be immediate if the peristomal skin becomes red, itchy, or irritated. Cleaning this area with fragrance-free, warm, soapy water or alcohol-free wipes should be all that is needed. However, if you experience broken skin, rash, or bleeding, you should immediately reach out to your ostomy nurse.

You might benefit from using a stoma powder or protective barrier spray. These ostomy accessories can help create a protective layer that helps reduce the risk of skin damage and irritation caused by adhesives and stool leaks.

Tip #5:  Take control of odors

ESENTA Lubricating Deodorant SprayAn ostomy pouching system that properly fits will not allow any air to escape, so odors should not be noticeable. If you do notice odors outside of changing your ostomy pouching system, it is a sign that you have a leak that needs to be addressed. After ensuring your pouching system has a secure fit, consider the following tips to control odors:

Use an odor eliminator or ostomy deodorant

Several products in the market today help control or eliminate odors when caring for a colostomy. Drops, sprays, and gel sachets are available to remove unpleasant smells or even stop them before they can start. ESENTA Lubricating Deodorant Spray coats the inside of any ostomy pouch as it helps keep a secure seal around the stoma by preventing stool buildup. M9 Odor Eliminator Apple Scented Spray works to eliminate odors from urine or feces instead of just masking them while leaving behind a pleasant scent.

Choose a pouch with a filter

When caring for a colostomy, choosing an ostomy pouch with an odor-reduction filter can be helpful. Many Convatec Esteem and Natura ostomy pouches feature this type of filter to deodorize and release gas. A filter also reduces clogging, keeping the pouch flat for improved discreetness. The Coloplast Filtrodor Pouch Filter is another option with a self-sealing foam center that adheres to any pouch to protect against odors.

Consider your diet

Foods like asparagus, broccoli, garlic, and fatty or processed foods may cause odor in your ostomy pouch. And some beverages like beer or other carbonated drinks can cause gas buildup while also making the pouch bulge.  Monitor your body’s response to these foods and drinks to help control odors when caring for a colostomy.

Tips for Introducing Foods with an Ostomy

These five tips are just a start and not meant to replace any instructions you receive from your doctor or ostomy nurse. Adjusting to life with an ostomy will take some time, and properly caring for a colostomy is essential to learning your new body and how to keep it healthy.

The more you learn about living with an ostomy can help lessen any fears. Support groups can be found on the United Ostomy Associations of America, Inc.’s Support Group Finder, which can connect you with others living with an ostomy.

We carry various ostomy products and supplies to help those caring for a colostomy. If you need assistance finding the ostomy supplies you need, our Product Experts are just a phone call away and ready to help.

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