Compression stockings are a popular and effective garment that can help improve circulation and reduce swelling in the legs. These stockings are commonly recommended for people with conditions such as varicose veins, deep vein thrombosis (DVT), and lymphedema. But did you know that they can also play a role in managing high blood pressure? In this blog, we will discuss what compression stockings are, the benefits of these stockings for blood pressure management, and how to choose the right ones for your needs. These products are worth considering whether you are dealing with high blood pressure or simply looking for ways to improve your leg health.
What are vascular compression stockings?
Vascular compression stockings, also called anti-embolism stockings and compression socks, are a type of elastic hosiery designed to provide graduated compression to the legs. Pressure is most significant at the ankle and gradually decreases up the leg as it helps promote blood flow back up to the heart. These stockings are excellent for people with conditions that affect circulation, such as varicose veins, venous insufficiency, DVT, or lymphedema. Compression socks are available in different compression levels, materials, colors, and lengths, so choosing the right ones for your needs is essential. Depending on your condition and doctor’s recommendations, they can be worn daily.
What are the benefits of compression socks for managing blood pressure?
Vascular compression stockings can be a simple and effective way to keep blood flowing to and from the heart, helping manage blood pressure.
Here are some of those ways:
Anti-embolism stockings help promote blood flow in the legs, reducing the workload on the heart and helping lower blood pressure.
Reduces risk of blood clots and DVT
These stockings can help prevent blood clots due to the pressure that tightens the veins in the legs and helps prevent blood from pooling. This is especially good for those that travel by plane and vehicle. Legs can swell and become uncomfortable on a flight or when riding in a car for an extended period. Anti-embolism stockings can help increase circulation and make traveling more comfortable.
Lowers systolic blood pressure
Studies have shown that wearing anti-embolism stockings can help to decrease systolic blood pressure in individuals with hypertension.
Improves blood pressure response to exercise
According to the National Library of Medicine, wearing compression socks and stockings during physical activity can improve blood pressure response to exercise in those with hypertension.
Simple and non-invasive
Anti-embolism stockings are non-invasive and easy to use for managing blood pressure, which can be used in combination with other lifestyle modifications and medical treatments that a doctor may recommend.
How do I choose the right compression stockings?
Choosing the right stockings is essential to ensure they fit correctly and provide the intended benefits, such as improved circulation and blood pressure management.
Here are some tips on how to choose the right anti-embolism stockings:
Get a professional fitting
Getting a proper fitting for your stockings is essential to ensure they fit correctly. A healthcare professional can help you determine the correct size and compression level.
Choose the right compression level
Compression socks and stockings come in different compression levels, ranging from mild to extra firm. The appropriate compression level will depend on your condition and the doctor’s recommendations. Some compression levels are high enough that they require a prescription from a medical professional.
Consider the material
Compression socks are available in various materials, including nylon, spandex, and cotton. Consider your skin sensitivity and comfort when choosing the material.
Choose the right style
Follow care instructions
Anti-embolism stockings must be washed and cared for properly to maintain their effectiveness. Follow the care instructions provided by the manufacturer to ensure your stockings last as long as possible.
Where can I buy vascular compression socks?
Anti-embolism stockings can be purchased from various sources, including medical supply stores, pharmacies, and online retailers. At Personally Delivered, we offer a wide selection of anti-embolism stockings, with the ability to shop from the comfort of your home. We provide a range of compression levels, materials, and styles to fit your needs and preferences. Our knowledgeable customer service team can help you with any questions or concerns about choosing and using anti-embolism stockings.