How to Measure for Compression Stockings

The right size for compression stockings is essential for maximum comfort and support. This guide will walk you through how to measure for compression stockings accurately to ensure you get the perfect fit.

Why Correct Measurement for Compression Stockings Matters

Compression stockings provide significant benefits when they are the correct size. The right fit guarantees comfort and boosts these specialized garments’ health benefits. Whether you need them for medical reasons or additional support, knowing how to measure for compression socks is the first step towards finding the perfect pair.

Avoid common measurement errors such as standing on uneven surfaces or carpets, pulling the tape measure too tight, or measuring over clothing. These mistakes can affect the accuracy of your measurements and lead to an improper fit.

How to Measure for Compression Stockings

Knee-High Open/Closed Toe

  1. Measure the ankle circumference above the ankle bone at the narrowest part to determine if it is Small, Medium, Large, or X-large on the Sizing Chart below.
  2. Measure the calf circumference at the fullest part.
  3. For the length, measure from the outside of the leg from the floor to the fibular head.

Thigh-High/Pantyhose Open/Closed Toe

  1. Measure the ankle circumference above the ankle bone at the narrowest part.
  2. Measure the calf circumference at the fullest part.
  3. Measure the thigh circumference at the widest part.
  4. Measure the length from the floor to the gluteal fold.
  5. Measure the hip circumference at the widest part of the hips.

Get the full measurement instructions here: Sigvaris How to Measure Guide.

Five Tips for Taking Measurements

  1. Measurements should always be taken right after waking, when there is typically minimal swelling.
  2. Take measurements without clothing.
  3. Keep your feet flat on the floor and take the length measurements from the ground up.
  4. The tape measure should be snug around the leg but not constricting.
  5. Take all knee-high and thigh-high/pantyhose measurements if you purchase various styles.

How to Choose the Right Compression Stockings

Several factors influence the choice of compression stockings. These include the compression level, the stocking type, and your specific needs.

Compression Level

This dictates the pressure exerted on your legs, which can be determined using your ankle, calf, and thigh measurements.

black and beige styles of compression stockings on men and women's legsTypes of Compression Stockings

These include knee-high, thigh-high, and pantyhose. Knee-high stockings are ideal for individuals experiencing discomfort in the lower leg, while thigh-high stockings provide compression for the entire leg. Pantyhose offer full leg and waist coverage.

Specific Needs

Diabetic compression stockings apply gentle pressure and promote blood circulation, making them ideal for individuals with diabetes. On the other hand, graduated compression stockings, which help prevent blood pooling and reduce the risk of deep vein thrombosis, are recommended for those leading sedentary lifestyles or traveling frequently.

At Personally Delivered, we provide various compression stockings to meet your needs. Our team of experts is available to help you figure out how to measure for compression stockings based on your measurements, compression level requirements, and specific needs. Find the perfect pair of compression stockings for you from our selection today.

Compression Stockings for Men and Women

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Compression Stockings: How to Choose and Use

Compression stockings are a popular and effective garment that can help improve circulation and reduce swelling in the legs. These stockings are commonly recommended for people with conditions such as varicose veins, deep vein thrombosis (DVT), and lymphedema. But did you know that they can also play a role in managing high blood pressure? In this blog, we will discuss what compression stockings are, the benefits of these stockings for blood pressure management, and how to choose the right ones for your needs. These products are worth considering whether you are dealing with high blood pressure or simply looking for ways to improve your leg health.

What are vascular compression stockings?

Vascular compression stockings, also called anti-embolism stockings and compression socks, are a type of elastic hosiery designed to provide graduated compression to the legs. Pressure is most significant at the ankle and gradually decreases up the leg as it helps promote blood flow back up to the heart. These stockings are excellent for people with conditions that affect circulation, such as varicose veins, venous insufficiency, DVT, or lymphedema. Compression socks are available in different compression levels, materials, colors, and lengths, so choosing the right ones for your needs is essential. Depending on your condition and doctor’s recommendations, they can be worn daily.

What are the benefits of compression socks for managing blood pressure?

Vascular compression stockings can be a simple and effective way to keep blood flowing to and from the heart, helping manage blood pressure.

Here are some of those ways:

Improves circulation

Anti-embolism stockings help promote blood flow in the legs, reducing the workload on the heart and helping lower blood pressure.

Reduces risk of blood clots and DVT

These stockings can help prevent blood clots due to the pressure that tightens the veins in the legs and helps prevent blood from pooling. This is especially good for those that travel by plane and vehicle. Legs can swell and become uncomfortable on a flight or when riding in a car for an extended period. Anti-embolism stockings can help increase circulation and make traveling more comfortable.

Vascular compression stockings help promote blood flow in the legs, reducing the workload on the heart and helping lower blood pressure.

Lowers systolic blood pressure

Studies have shown that wearing anti-embolism stockings can help to decrease systolic blood pressure in individuals with hypertension.

Improves blood pressure response to exercise

According to the National Library of Medicine, wearing compression socks and stockings during physical activity can improve blood pressure response to exercise in those with hypertension.

Simple and non-invasive

Anti-embolism stockings are non-invasive and easy to use for managing blood pressure, which can be used in combination with other lifestyle modifications and medical treatments that a doctor may recommend.

How do I choose the right compression stockings?

Choosing the right stockings is essential to ensure they fit correctly and provide the intended benefits, such as improved circulation and blood pressure management.

Here are some tips on how to choose the right anti-embolism stockings:

Get a professional fitting

Getting a proper fitting for your stockings is essential to ensure they fit correctly. A healthcare professional can help you determine the correct size and compression level.

Choose the right compression level

Compression socks and stockings come in different compression levels, ranging from mild to extra firm. The appropriate compression level will depend on your condition and the doctor’s recommendations. Some compression levels are high enough that they require a prescription from a medical professional.

Choosing the right compression stockings is essential to ensure they fit correctly and provide the intended benefits

Consider the material

Compression socks are available in various materials, including nylon, spandex, and cotton. Consider your skin sensitivity and comfort when choosing the material.

Choose the right style

Anti-embolism stockings are available in different styles, including knee-high, thigh-high, and pantyhose. Choose the style that works best for your condition and lifestyle.

Follow care instructions

Anti-embolism stockings must be washed and cared for properly to maintain their effectiveness. Follow the care instructions provided by the manufacturer to ensure your stockings last as long as possible.

Where can I buy vascular compression socks?

Anti-embolism stockings can be purchased from various sources, including medical supply stores, pharmacies, and online retailers. At Personally Delivered, we offer a wide selection of anti-embolism stockings, with the ability to shop from the comfort of your home. We provide a range of compression levels, materials, and styles to fit your needs and preferences. Our knowledgeable customer service team can help you with any questions or concerns about choosing and using anti-embolism stockings.

Best-Selling Vascular Compression Stockings

Disclaimer: Important Notice Regarding Medical Advice

The information provided in this blog is intended for general informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment.

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How Do Compression Stockings Help Varicose Veins

Compression stockings or anti-embolism stockings are often recommended to treat poor blood flow in the legs, such as varicose veins. Varicose veins can be painful for some and can be treated with surgery, but compression socks may be an at-home option to address the issue effectively.

What are varicose veins?

Varicose veins are large swollen veins that typically appear dark purple or blue, lumpy or bumpy, and on the legs. Healthy veins allow the blood to flow smoothly down the legs and back up to the heart. Small valves that become weak or damaged prevent the blood from flowing freely back up to the heart, and it ends up pooling in the veins and causing them to enlarge.

Varicose veins are a product of venous insufficiency, a medical condition where there is improper functioning of the valves in the veins of the legs. According to the Society for Vascular Surgery, approximately 40% of the US population may be affected by venous insufficiency.

image of a person with varicose veins on their legs with what normal veins look like compared to what varicose veins look like

Causes of varicose veins

There are several reasons a person can develop varicose veins, although some get them for no specific reason. Some of the common causes for a person to develop varicose veins are:

  • Age – Veins lose elasticity as we get older.
  • Genetics – If immediate family members are affected, a person’s risk increases.
  • Gender – Women are more likely to be affected than men due to hormones.
  • Pregnancy – Blood quantity increases to support a developing baby putting extra strain on veins.
  • Occupation – A job that requires standing for long periods can prevent blood from flowing as easily.
  • Obesity – Being overweight puts pressure on the veins, making them work harder to send blood back to the heart.

What are compression stockings?

Compression stockings are hosiery made of elastic that deliver graduated amounts of pressure from the ankle up the leg, promoting the blood flow back up to the heart. They can help reduce the symptoms of painful varicose veins, promote better circulation, and slow the progression of vein disease. These stockings are tighter at the ankle than the calf and even less up the thigh for full-length stockings.

These stockings deliver varying levels of compression, and some are different.  Medical compression socks and stockings are needed to relieve varicose vein symptoms. These stockings and socks have strict medical and technical specifications that they are manufactured under.  The compression level is measured in millimeters of Mercury (mmHg), the same way blood pressure is measured.

The three primary levels of medical compression include:

  1. Mild compression – Supports healthy blood flow back to the heart and allows the legs to feel lighter.
  2. Moderate compression – Recommended for those with varicose vein symptoms.
  3. Firm compression – For more vein diseases more severe such as leg ulcers, lymphatic edema, and deep vein thrombosis (DVT).

How compression stockings can help varicose veins

T.E.D. Thigh High Short Compression Socks and Compression Stockings when asking yourself, how do compression stockings help varicose veins?So how do compression stockings help with vericose veins?

Compression socks and stockings can help promote better circulation and are available in various sizes, lengths, colors, and compression levels to suit different needs. They may temporarily reduce the pain, swelling, and skin damage of varicose veins but will not correct the underlying vein problem. Compression socks and stockings will help slow the deterioration of the vein and may help prevent new varicose veins from forming. However, the only way to make varicose veins go away is to have them surgically removed.

T.E.D. is a popular brand of compression stockings that offers knee-high and thigh-high stockings in closed-toe and open-toe options. T.E.D. anti-embolism stockings help promote blood flow velocity in the legs and are commonly used after surgery to reduce the risk of blood clots (DVT) forming.

How to measure yourself for compression stockings

Selecting the right size and compression level of anti-embolism stockings is a large part of being comfortable. To ensure a proper fit, you will need to take some measurements. This handy guide makes taking measurements easier.

T.E.D. Compression Stockings measurement guide

Are there any risks of compression stockings?

There are usually no side effects from using anti-embolism stockings, but since they are tight, some may find them challenging to put on. And people with damaged nerves in the legs might not feel how tight the stockings are. The few risks of anti-embolism stockings include the following:

  • Discomfort – Improper sizing is more likely to cause problems.
  • Skin irritation – Some of the materials to manufacture stockings can irritate the skin.
  • Dents in the skin – Temporary dents can form where the elastic bands hold the stockings in place.

Compression socks and stockings should not be worn for too long. It is essential to treat them as you would any other clothing item by removing them daily and laundering them gently. Although compression socks may not cure varicose veins, they can help reduce pain and swelling and prevent the worsening of vein disease.

Best-Selling Compression Socks and Stockings

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Vascular Compression Products for Different Parts of the Body

Vascular compression products have been around for a very long time. They are designed to help improve blood circulation in the veins by applying graduated compression. Vascular compression garments allow proper blood flow through various body parts typically after surgery when a patient is immobile for extended periods of time and reduce the risk of Deep Vein Thrombosis (DVT). Vascular compression products have been clinically proven by physicians to significantly lessen the risk of developing DVT. The benefits people receive by wearing vascular compression products are pretty incredible.

When and Why Were Compression Garments Invented?

Back in 1950, a German mechanical engineer and inventor by the name of Conrad Jobst suffered from varicose veins. He invented a very tight sock that created pressure on the muscles, bones, and connective tissue to help prevent deep vein thrombosis (DVT) and edema. These socks raised the temperature of the skin underneath which then promoted blood flow and healing. When Mr. Jobst passed away in 1957, his wife Carolina grew the business and expanded the compression product lines into plastic and reconstructive surgery garments and anti-embolism stockings. Jobst has since been acquired by Essity, a leading global hygiene and health company that develops, produces, and sells personal care products and solutions.

What Are the Benefits of Wearing Vascular Compression Products?

Whether your job requires you to sit or stand for long periods of time, you frequently travel by plane, or you are an athlete, compression garments can offer amazing health benefits. Compression garments like socks, leggings, and stockings can help reduce the buildup of lactic acid and the prevention of varicose veins and swelling. Vascular Compression Products are used for various reasons all aiming to promote blood circulation and healing.

Some Reasons Vascular Compression Garments Might be Used

Pregnancy – Pregnant women may be able to find relief in wearing compression socks due to the extra weight on their legs as their baby grows.

Post-Reconstructive Surgery – For those that have just had cosmetic or reconstructive surgery, wearing a compression garment such as the Surgi-Bra by Cardinal Health can help with the blood flow to that area of the body to promote healing.

Pre-Operative Procedure – Many medical professionals choose to use compression sleeves such as the Kendall SCD Express Sleeve on their patients that are undergoing surgery. These compression sleeves apply gentle pressure to promote blood flow and prevent blot clots from forming. These compression garments are put onto the patient before undergoing general anesthesia and usually removed during recovery.

Running – Vascular compression socks are widely used by runners to increase the amount of oxygen delivered to their muscles. The onset of muscle soreness is reduced after running by wearing these compression garments as well.

What Are the Different Types of Compression Products?

Vascular compression products are made for all different parts of the body depending on where the pain or issue is that is being targeted. We will discuss the different compression products for various parts of the body and how they may offer health benefits.

Vascular Compression Garments for the Legs

Kendall SCD Vascular Compression Comfort Sleeve, Knee LengthOffered in open- or closed-toe, knee- or thigh-high, and a multitude of colors and designs, vascular compression stockings are used by those of all ages, shapes, and sizes. These garments aim to increase the blood flow in the lower extremities such as the calf, shin, and hamstring. They may also help reduce swelling and pain. Plus, they may work to prevent varicose veins and deep vein thrombosis (DVT). DVT is when a blood clot forms deep in the leg that can potentially lead to an embolism if that clot breaks loose and travels throughout the body, eventually getting stuck somewhere dangerous. Vascular compression stockings help the arteries to relax causing more oxygen to reach the muscles and the veins to circulate blood to and from the heart more effectively.

Many surgeons order the use of vascular compression sleeves as part of their DVT prevention process. Using vascular compression sleeves during surgery such as the Kendall SCD Comfort Sleeve has been clinically proven to aid in the prevention of deep vein thrombosis and pulmonary embolism. These sleeves compress a larger surface area and deliver therapy using a ‘milking’ action as they squeeze the leg to increase blood flow as the chambers increase at different pressures.

Compression Garments for the Knee

DJO Advantage Sport Stabilized Hinged Orthopedic Knee WrapWhen the knee is sprained or strained, swelling and irritation can occur. With gentle compression from a product such as the Leader Neoprene Patellar Knee Support, pain can be reduced by keeping the patella in proper alignment with the rest of the joints in the knee to relieve pressure. This therapeutic compression delivers the warmth from the improved blood circulation that then stimulates recovery.

Compression Garments for Hands

Brownmed IMAK Arthritis Compression Glove Open FingerThe hand is made up of about 30 bones, over 100 ligaments, approximately 48 nerves, and 30 arteries. In the digital age, we are living in, who isn’t using their hand every minute of the day. Whether we are typing on the computer, texting on our phones, using a gaming controller, or pushing the buttons on the remote, we are constantly using the muscles of the hand. Because of this, many are developing arthritis, Carpal Tunnel Syndrome, and tendonitis, just to name a few. When a joint in the hand becomes swollen and tender, everyday activities can be uncomfortable resulting in stiffness and pain. Compression garments such as the Brownmed IMAK Arthritis Compression Glove can help to improve circulation and reduce swelling, allowing the joints to heal.

Vascular Compression for the Feet

Kendall SCD Express Foot CuffOne of the most common reasons compression garments are used on the feet is to treat a condition called plantar fasciitis. Plantar fasciitis occurs when the plantar fascia (the tissue that connects the heel to the toes) is injured leading to heel pain and inflammation. When compression is applied to the foot such as with the Kendell SCD Express Foot Cuff, there is added support and blood circulation improves, therefore reducing pain and promoting healing. Other conditions that can benefit from compression garments for the feet are heel spurs, edema, Achilles tendonitis, and any other foot pain, swelling, or soreness.

Compression Garments for the Chest, Ribs, and Abdomen

Cardinal Health Surgi-Bra Surgical Breast SupportAfter undergoing reconstructive surgery, a biopsy, or breast augmentation, women often leave the hospital with a compression bra such as the Surgi-Bra by Cardinal Health. These compression garments work to firmly hold dressings in place without the use of tape or wraps and make it easy to adjust to the desired compression.

If the ribs are injured, a compression garment like the Leader Rib Belt may be used after surgery to aid in the healing and support of fractured or bruised ribs. It provides comfortable compression as it contours to the body and helps to reduce pain from the chest wall and ribs by limiting the motion allowed.

PROCARE Abdominal Support With Hook Loop ClosureAfter undergoing post-natal or abdominal surgery, the stomach muscles can become weakened or strained. A compression product like the PROCARE Support for the Abdomen can provide the compression needed for support as the patient heals. Most of these types of compression products are designed to be unisex and easily adjusted for comfort.

Are Vascular Compression Products Covered by Insurance?

The only time compression products are covered by Medicare is if the patient has a wound that is being treated by a physician. If you have a secondary insurance provider, they might cover these products, but the request will first need to be denied by Medicare.

Most private insurance companies will cover compression, non-stretch, or bandage alternative garments. Insurance companies are all different, so it is always wise to call your insurance provider and find out if compression products are covered. It is also suggested that calling a medical supply company that specializes in compression products is helpful. Often, they will know if they are in-network with your insurance provider and can assist with certain forms needed by your physician or therapist.

For any questions about the vascular compression products we carry, or for assistance in choosing the right compression product for you, our Personally Delivered Product Experts are ready to help and just a phone call away.

Popular Vascular Compression Products

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